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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork, cured, breakfast strips, raw or unheated |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.657 g | |||
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Arginine
|
0.717 g | |||
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Ash
|
3 g | |||
|
Aspartic acid
|
0.969 g | |||
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Calcium, Ca
|
8 mg | |||
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Carbohydrate, by difference
|
0.7 g | |||
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Cholesterol
|
69 mg | |||
|
Copper, Cu
|
0.063 mg | |||
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Cystine
|
0.12 g | |||
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Energy
|
388 kcal | |||
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Energy
|
1623 kj | |||
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Fatty acids, total monounsaturated
|
16.79 g | |||
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Fatty acids, total polyunsaturated
|
5.55 g | |||
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Fatty acids, total saturated
|
12.91 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Glutamic acid
|
1.611 g | |||
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Glycine
|
0.839 g | |||
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Histidine
|
0.338 g | |||
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Iron, Fe
|
0.94 mg | |||
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Isoleucine
|
0.477 g | |||
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Leucine
|
0.817 g | |||
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Lysine
|
0.871 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.03 mg | |||
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Methionine
|
0.259 g | |||
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Niacin
|
3.65 mg | |||
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Pantothenic acid
|
0.476 mg | |||
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Phenylalanine
|
0.453 g | |||
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Phosphorus, P
|
137 mg | |||
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Potassium, K
|
204 mg | |||
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Proline
|
0.623 g | |||
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Protein
|
11.74 g | |||
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Riboflavin
|
0.18 mg | |||
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Selenium, Se
|
25 mcg | |||
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Serine
|
0.441 g | |||
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Sodium, Na
|
987 mg | |||
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Thiamin
|
0.475 mg | |||
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Threonine
|
0.451 g | |||
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Total lipid (fat)
|
37.16 g | |||
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Tryptophan
|
0.113 g | |||
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Tyrosine
|
0.342 g | |||
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Valine
|
0.565 g | |||
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Vitamin B-12
|
0.99 mcg | |||
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Vitamin B-6
|
0.21 mg | |||
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Vitamin C, total ascorbic acid
|
27.2 mg | |||
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Water
|
47.41 g | |||
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Zinc, Zn
|
1.66 mg | |||