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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pork, cured, bacon, cooked, pan-fried |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
2.453 g | |||
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Arginine
|
2.483 g | |||
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Ash
|
7.74 g | |||
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Aspartic acid
|
3.607 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
1.5 g | |||
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Cholesterol
|
113 mg | |||
|
Copper, Cu
|
0.146 mg | |||
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Cystine
|
0.426 g | |||
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Energy
|
2230 kj | |||
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Energy
|
533 kcal | |||
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Fatty acids, total monounsaturated
|
17.976 g | |||
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Fatty acids, total polyunsaturated
|
4.447 g | |||
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Fatty acids, total saturated
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13.291 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Glutamic acid
|
5.643 g | |||
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Glycine
|
2.691 g | |||
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Histidine
|
1.441 g | |||
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Hydroxyproline
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0.673 g | |||
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Iron, Fe
|
1.38 mg | |||
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Isoleucine
|
1.798 g | |||
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Leucine
|
2.985 g | |||
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Lysine
|
3.18 g | |||
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Magnesium, Mg
|
36 mg | |||
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Manganese, Mn
|
0.022 mg | |||
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Methionine
|
0.853 g | |||
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Niacin
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11.575 mg | |||
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Pantothenic acid
|
1.31 mg | |||
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Phenylalanine
|
1.521 g | |||
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Phosphorus, P
|
561 mg | |||
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Potassium, K
|
591 mg | |||
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Proline
|
2.103 g | |||
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Protein
|
38.34 g | |||
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Retinol
|
11 mcg | |||
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Riboflavin
|
0.277 mg | |||
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Selenium, Se
|
65 mcg | |||
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Serine
|
1.458 g | |||
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Sodium, Na
|
2428 mg | |||
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Thiamin
|
0.459 mg | |||
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Threonine
|
1.501 g | |||
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Tocopherol, gamma
|
0.07 mg | |||
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Total lipid (fat)
|
40.3 g | |||
|
Tryptophan
|
0.321 g | |||
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Tyrosine
|
1.2 g | |||
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Valine
|
2.04 g | |||
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Vitamin A, IU
|
37 IU | |||
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Vitamin A, RAE
|
11 mcg_RAE | |||
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Vitamin B-12
|
1.3 mcg | |||
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Vitamin B-6
|
0.389 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.3 mg | |||
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Water
|
12.12 g | |||
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Zinc, Zn
|
3.64 mg | |||