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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pizza, meat and vegetable, rising crust, frozen |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.61 g | |||
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Calcium, Ca
|
155 mg | |||
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Carbohydrate, by difference
|
28.78 g | |||
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Cholesterol
|
19 mg | |||
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Copper, Cu
|
0.21 mg | |||
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Energy
|
1135 kj | |||
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Energy
|
271 kcal | |||
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Fatty acids, total monounsaturated
|
4.296 g | |||
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Fatty acids, total polyunsaturated
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1.836 g | |||
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Fatty acids, total saturated
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4.192 g | |||
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Fiber, total dietary
|
2.3 g | |||
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Folate, food
|
28 mcg | |||
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Folate, total
|
28 mcg | |||
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Fructose
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1.7 g | |||
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Galactose
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0.16 g | |||
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Glucose (dextrose)
|
3 g | |||
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Iron, Fe
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1.36 mg | |||
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Magnesium, Mg
|
27 mg | |||
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Maltose
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2.4 g | |||
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Manganese, Mn
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0.323 mg | |||
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Niacin
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2.155 mg | |||
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Pantothenic acid
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0.435 mg | |||
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Phosphorus, P
|
211 mg | |||
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Potassium, K
|
189 mg | |||
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Protein
|
12.63 g | |||
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Riboflavin
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0.206 mg | |||
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Selenium, Se
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11.6 mcg | |||
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Sodium, Na
|
640 mg | |||
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Starch
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19.76 g | |||
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Thiamin
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0.25 mg | |||
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Total lipid (fat)
|
11.75 g | |||
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Vitamin B-12
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0.8 mcg | |||
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Vitamin B-6
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0.14 mg | |||
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Vitamin C, total ascorbic acid
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4.2 mg | |||
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Water
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44.24 g | |||
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Zinc, Zn
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1.87 mg | |||