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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pizza, meat and vegetable, regular crust, frozen |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.44 g | |||
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Calcium, Ca
|
152 mg | |||
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Carbohydrate, by difference
|
25.14 g | |||
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Cholesterol
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16 mg | |||
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Copper, Cu
|
0.17 mg | |||
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Energy
|
1153 kj | |||
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Energy
|
276 kcal | |||
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Fatty acids, total monounsaturated
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5.832 g | |||
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Fatty acids, total polyunsaturated
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2.467 g | |||
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Fatty acids, total saturated
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4.686 g | |||
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Fiber, total dietary
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2.2 g | |||
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Folate, food
|
34 mcg | |||
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Folate, total
|
34 mcg | |||
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Fructose
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1.32 g | |||
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Galactose
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0.14 g | |||
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Glucose (dextrose)
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2.51 g | |||
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Iron, Fe
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1.36 mg | |||
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Magnesium, Mg
|
25 mg | |||
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Maltose
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0.87 g | |||
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Manganese, Mn
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0.323 mg | |||
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Niacin
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2.379 mg | |||
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Pantothenic acid
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0.332 mg | |||
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Phosphorus, P
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181 mg | |||
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Potassium, K
|
209 mg | |||
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Protein
|
11.28 g | |||
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Riboflavin
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0.233 mg | |||
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Selenium, Se
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9 mcg | |||
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Sodium, Na
|
555 mg | |||
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Starch
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19.76 g | |||
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Thiamin
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0.216 mg | |||
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Total lipid (fat)
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14.43 g | |||
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Vitamin B-12
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0.62 mcg | |||
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Vitamin B-6
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0.149 mg | |||
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Vitamin C, total ascorbic acid
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3.4 mg | |||
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Water
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46.71 g | |||
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Zinc, Zn
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1.71 mg | |||