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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pizza, cheese, regular crust, frozen |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.328 g | |||
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Arginine
|
0.398 g | |||
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Ash
|
2.06 g | |||
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Aspartic acid
|
0.645 g | |||
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Calcium, Ca
|
179 mg | |||
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Carbohydrate, by difference
|
29.02 g | |||
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Cholesterol
|
14 mg | |||
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Copper, Cu
|
0.227 mg | |||
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Cystine
|
0.106 g | |||
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Energy
|
268 kcal | |||
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Energy
|
1121 kj | |||
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Fatty acids, total monounsaturated
|
4.205 g | |||
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Fatty acids, total polyunsaturated
|
1.826 g | |||
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Fatty acids, total saturated
|
3.758 g | |||
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Fiber, total dietary
|
2.2 g | |||
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Folate, food
|
38 mcg | |||
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Folate, total
|
38 mcg | |||
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Fructose
|
1.2 g | |||
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Glucose (dextrose)
|
0.93 g | |||
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Glutamic acid
|
2.852 g | |||
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Glycine
|
0.272 g | |||
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Histidine
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0.279 g | |||
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Iron, Fe
|
2.27 mg | |||
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Isoleucine
|
0.469 g | |||
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Lactose
|
0.39 g | |||
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Leucine
|
0.871 g | |||
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Lysine
|
0.589 g | |||
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Magnesium, Mg
|
23 mg | |||
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Maltose
|
0.74 g | |||
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Manganese, Mn
|
0.291 mg | |||
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Methionine
|
0.184 g | |||
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Niacin
|
2.196 mg | |||
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Pantothenic acid
|
0.219 mg | |||
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Phenylalanine
|
0.529 g | |||
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Phosphorus, P
|
179 mg | |||
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Potassium, K
|
152 mg | |||
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Proline
|
1.243 g | |||
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Protein
|
10.36 g | |||
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Riboflavin
|
0.258 mg | |||
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Selenium, Se
|
21.5 mcg | |||
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Serine
|
0.558 g | |||
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Sodium, Na
|
447 mg | |||
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Starch
|
18.74 g | |||
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Sucrose
|
0.31 g | |||
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Thiamin
|
0.211 mg | |||
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Threonine
|
0.379 g | |||
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Total lipid (fat)
|
12.28 g | |||
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Tryptophan
|
0.17 g | |||
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Tyrosine
|
0.32 g | |||
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Valine
|
0.596 g | |||
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Vitamin B-12
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0.78 mcg | |||
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Vitamin B-6
|
0.083 mg | |||
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Vitamin C, total ascorbic acid
|
1.2 mg | |||
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Water
|
46.28 g | |||
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Zinc, Zn
|
1.32 mg | |||