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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pineapple, canned, juice pack, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.021 g | |||
|
Arginine
|
0.014 g | |||
|
Ash
|
0.3 g | |||
|
Aspartic acid
|
0.095 g | |||
|
Calcium, Ca
|
14 mg | |||
|
Carbohydrate, by difference
|
15.7 g | |||
|
Carotene, beta
|
23 mcg | |||
|
Copper, Cu
|
0.086 mg | |||
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Cystine
|
0.001 g | |||
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Energy
|
60 kcal | |||
|
Energy
|
251 kj | |||
|
Fatty acids, total monounsaturated
|
0.01 g | |||
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Fatty acids, total polyunsaturated
|
0.029 g | |||
|
Fatty acids, total saturated
|
0.006 g | |||
|
Fiber, total dietary
|
0.8 g | |||
|
Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
|
Fructose
|
6.5 g | |||
|
Glucose (dextrose)
|
7.7 g | |||
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Glutamic acid
|
0.048 g | |||
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Glycine
|
0.016 g | |||
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Histidine
|
0.009 g | |||
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Iron, Fe
|
0.28 mg | |||
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Isoleucine
|
0.01 g | |||
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Leucine
|
0.016 g | |||
|
Lysine
|
0.019 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
1.121 mg | |||
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Methionine
|
0.011 g | |||
|
Niacin
|
0.284 mg | |||
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Pantothenic acid
|
0.1 mg | |||
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Phenylalanine
|
0.01 g | |||
|
Phosphorus, P
|
6 mg | |||
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Potassium, K
|
122 mg | |||
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Proline
|
0.011 g | |||
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Protein
|
0.42 g | |||
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Riboflavin
|
0.019 mg | |||
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Selenium, Se
|
0.4 mcg | |||
|
Serine
|
0.022 g | |||
|
Sodium, Na
|
1 mg | |||
|
Sucrose
|
0.25 g | |||
|
Sugars, total
|
14.45 g | |||
|
Thiamin
|
0.095 mg | |||
|
Threonine
|
0.01 g | |||
|
Total lipid (fat)
|
0.08 g | |||
|
Tryptophan
|
0.005 g | |||
|
Tyrosine
|
0.01 g | |||
|
Valine
|
0.013 g | |||
|
Vitamin A, IU
|
38 IU | |||
|
Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
|
0.074 mg | |||
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Vitamin C, total ascorbic acid
|
9.5 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.01 mg | |||
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Vitamin K (phylloquinone)
|
0.3 mcg | |||
|
Water
|
83.51 g | |||
|
Zinc, Zn
|
0.1 mg | |||