|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Pie, apple, prepared from recipe |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.077 g | |||
|
Arginine
|
0.096 g | |||
|
Ash
|
0.8 g | |||
|
Aspartic acid
|
0.111 g | |||
|
Calcium, Ca
|
7 mg | |||
|
Carbohydrate, by difference
|
37.1 g | |||
|
Copper, Cu
|
0.053 mg | |||
|
Cystine
|
0.05 g | |||
|
Energy
|
1109 kj | |||
|
Energy
|
265 kcal | |||
|
Fatty acids, total monounsaturated
|
5.393 g | |||
|
Fatty acids, total polyunsaturated
|
3.338 g | |||
|
Fatty acids, total saturated
|
3.05 g | |||
|
Folate, DFE
|
38 mcg_DFE | |||
|
Folate, food
|
4 mcg | |||
|
Folate, total
|
24 mcg | |||
|
Folic acid
|
20 mcg | |||
|
Glutamic acid
|
0.786 g | |||
|
Glycine
|
0.086 g | |||
|
Histidine
|
0.053 g | |||
|
Iron, Fe
|
1.12 mg | |||
|
Isoleucine
|
0.083 g | |||
|
Leucine
|
0.164 g | |||
|
Lysine
|
0.056 g | |||
|
Magnesium, Mg
|
7 mg | |||
|
Manganese, Mn
|
0.185 mg | |||
|
Methionine
|
0.042 g | |||
|
Niacin
|
1.23 mg | |||
|
Pantothenic acid
|
0.093 mg | |||
|
Phenylalanine
|
0.118 g | |||
|
Phosphorus, P
|
28 mg | |||
|
Potassium, K
|
79 mg | |||
|
Proline
|
0.271 g | |||
|
Protein
|
2.4 g | |||
|
Retinol
|
9 mcg | |||
|
Riboflavin
|
0.107 mg | |||
|
Selenium, Se
|
7.8 mcg | |||
|
Serine
|
0.119 g | |||
|
Sodium, Na
|
211 mg | |||
|
Thiamin
|
0.148 mg | |||
|
Threonine
|
0.066 g | |||
|
Total lipid (fat)
|
12.5 g | |||
|
Tryptophan
|
0.029 g | |||
|
Tyrosine
|
0.072 g | |||
|
Valine
|
0.097 g | |||
|
Vitamin A, IU
|
58 IU | |||
|
Vitamin A, RAE
|
11 mcg_RAE | |||
|
Vitamin B-6
|
0.032 mg | |||
|
Vitamin C, total ascorbic acid
|
1.7 mg | |||
|
Water
|
47.3 g | |||
|
Zinc, Zn
|
0.19 mg | |||