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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pie crust, standard-type, frozen, ready-to-bake, baked |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.134 g | |||
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Arginine
|
0.166 g | |||
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Ash
|
2 g | |||
|
Aspartic acid
|
0.19 g | |||
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Calcium, Ca
|
21 mg | |||
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Carbohydrate, by difference
|
49.6 g | |||
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Copper, Cu
|
0.076 mg | |||
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Cystine
|
0.095 g | |||
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Energy
|
2151 kj | |||
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Energy
|
514 kcal | |||
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Fatty acids, total monounsaturated
|
15.715 g | |||
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Fatty acids, total polyunsaturated
|
4.034 g | |||
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Fatty acids, total saturated
|
10.583 g | |||
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Fiber, total dietary
|
1 g | |||
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Folate, DFE
|
88 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
55 mcg | |||
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Folic acid
|
47 mcg | |||
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Glutamic acid
|
1.422 g | |||
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Glycine
|
0.147 g | |||
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Histidine
|
0.089 g | |||
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Iron, Fe
|
2.26 mg | |||
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Isoleucine
|
0.168 g | |||
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Leucine
|
0.3 g | |||
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Lutein + zeaxanthin
|
1 mcg | |||
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Lysine
|
0.157 g | |||
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Magnesium, Mg
|
18 mg | |||
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Manganese, Mn
|
0.615 mg | |||
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Methionine
|
0.073 g | |||
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Niacin
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2.436 mg | |||
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Pantothenic acid
|
0.169 mg | |||
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Phenylalanine
|
0.205 g | |||
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Phosphorus, P
|
59 mg | |||
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Potassium, K
|
110 mg | |||
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Proline
|
0.48 g | |||
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Protein
|
4.4 g | |||
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Riboflavin
|
0.381 mg | |||
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Selenium, Se
|
3 mcg | |||
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Serine
|
0.23 g | |||
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Sodium, Na
|
647 mg | |||
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Sugars, total
|
9.83 g | |||
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Thiamin
|
0.28 mg | |||
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Threonine
|
0.126 g | |||
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Total lipid (fat)
|
32.8 g | |||
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Tryptophan
|
0.063 g | |||
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Tyrosine
|
0.125 g | |||
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Valine
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0.193 g | |||
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Vitamin B-12
|
0.02 mcg | |||
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Vitamin B-6
|
0.071 mg | |||
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Vitamin E (alpha-tocopherol)
|
2.63 mg | |||
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Vitamin K (phylloquinone)
|
8.2 mcg | |||
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Water
|
11.2 g | |||
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Zinc, Zn
|
0.34 mg | |||