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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pickles, cucumber, fresh, (bread and butter pickles) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.3 g | |||
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Calcium, Ca
|
32 mg | |||
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Carbohydrate, by difference
|
17.9 g | |||
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Carotene, alpha
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15 mcg | |||
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Carotene, beta
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60 mcg | |||
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Copper, Cu
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0.062 mg | |||
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Cryptoxanthin, beta
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34 mcg | |||
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Energy
|
322 kj | |||
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Energy
|
77 kcal | |||
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Fatty acids, total monounsaturated
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0.003 g | |||
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Fatty acids, total polyunsaturated
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0.081 g | |||
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Fatty acids, total saturated
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0.051 g | |||
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Fiber, total dietary
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1.5 g | |||
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Folate, DFE
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4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
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4 mcg | |||
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Iron, Fe
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0.4 mg | |||
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Lutein + zeaxanthin
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104 mcg | |||
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Magnesium, Mg
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2 mg | |||
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Manganese, Mn
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0.04 mg | |||
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Pantothenic acid
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0.137 mg | |||
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Phosphorus, P
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27 mg | |||
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Potassium, K
|
200 mg | |||
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Protein
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0.9 g | |||
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Riboflavin
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0.03 mg | |||
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Sodium, Na
|
673 mg | |||
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Sugars, total
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3.81 g | |||
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Total lipid (fat)
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0.2 g | |||
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Vitamin A, IU
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140 IU | |||
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Vitamin A, RAE
|
7 mcg_RAE | |||
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Vitamin B-6
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0.01 mg | |||
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Vitamin C, total ascorbic acid
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9 mg | |||
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Vitamin E (alpha-tocopherol)
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0.16 mg | |||
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Vitamin K (phylloquinone)
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46.9 mcg | |||
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Water
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78.7 g | |||
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Zinc, Zn
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0.04 mg | |||