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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Pickle and pimiento loaf, pork |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.846 g | |||
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Arginine
|
0.943 g | |||
|
Ash
|
4.07 g | |||
|
Aspartic acid
|
1.226 g | |||
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Calcium, Ca
|
109 mg | |||
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Carbohydrate, by difference
|
8.46 g | |||
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Carotene, alpha
|
1 mcg | |||
|
Carotene, beta
|
136 mcg | |||
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Cholesterol
|
58 mg | |||
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Copper, Cu
|
0.089 mg | |||
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Cryptoxanthin, beta
|
40 mcg | |||
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Cystine
|
0.157 g | |||
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Energy
|
939 kj | |||
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Energy
|
225 kcal | |||
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Fatty acids, total monounsaturated
|
7.06 g | |||
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Fatty acids, total polyunsaturated
|
2.804 g | |||
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Fatty acids, total saturated
|
5.287 g | |||
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Fiber, total dietary
|
0.6 g | |||
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Folate, DFE
|
16 mcg_DFE | |||
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Folate, food
|
16 mcg | |||
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Folate, total
|
16 mcg | |||
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Glutamic acid
|
2.081 g | |||
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Glycine
|
0.937 g | |||
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Histidine
|
0.418 g | |||
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Iron, Fe
|
1.33 mg | |||
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Isoleucine
|
0.583 g | |||
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Leucine
|
1.014 g | |||
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Lutein + zeaxanthin
|
82 mcg | |||
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Lysine
|
1.054 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.069 mg | |||
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Methionine
|
0.356 g | |||
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Niacin
|
3.416 mg | |||
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Pantothenic acid
|
0.619 mg | |||
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Phenylalanine
|
0.514 g | |||
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Phosphorus, P
|
143 mg | |||
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Potassium, K
|
316 mg | |||
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Proline
|
0.683 g | |||
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Protein
|
11.23 g | |||
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Retinol
|
78 mcg | |||
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Riboflavin
|
0.145 mg | |||
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Selenium, Se
|
11 mcg | |||
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Serine
|
0.555 g | |||
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Sodium, Na
|
1304 mg | |||
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Sugars, total
|
3.26 g | |||
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Thiamin
|
0.474 mg | |||
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Threonine
|
0.558 g | |||
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Total lipid (fat)
|
15.95 g | |||
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Tryptophan
|
0.135 g | |||
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Tyrosine
|
0.425 g | |||
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Valine
|
0.642 g | |||
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Vitamin A, IU
|
522 IU | |||
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Vitamin A, RAE
|
91 mcg_RAE | |||
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Vitamin B-12
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0.79 mcg | |||
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Vitamin B-6
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0.326 mg | |||
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Vitamin C, total ascorbic acid
|
7.8 mg | |||
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Vitamin D
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47.515 IU | |||
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Vitamin E (alpha-tocopherol)
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0.42 mg | |||
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Vitamin K (phylloquinone)
|
2.2 mcg | |||
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Water
|
60.29 g | |||
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Zinc, Zn
|
1.9 mg | |||