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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.039 g | |||
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Arginine
|
0.045 g | |||
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Ash
|
0.27 g | |||
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Aspartic acid
|
0.135 g | |||
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Calcium, Ca
|
8 mg | |||
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Carbohydrate, by difference
|
3.9 g | |||
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Copper, Cu
|
0.044 mg | |||
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Cystine
|
0.018 g | |||
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Energy
|
18 kcal | |||
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Energy
|
75 kj | |||
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Fatty acids, total monounsaturated
|
0.012 g | |||
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Fatty acids, total polyunsaturated
|
0.099 g | |||
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Fatty acids, total saturated
|
0.027 g | |||
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Folate, DFE
|
10 mcg_DFE | |||
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Folate, food
|
10 mcg | |||
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Folate, total
|
10 mcg | |||
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Glutamic acid
|
0.125 g | |||
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Glycine
|
0.035 g | |||
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Histidine
|
0.019 g | |||
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Iron, Fe
|
0.52 mg | |||
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Isoleucine
|
0.031 g | |||
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Leucine
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0.049 g | |||
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Lysine
|
0.042 g | |||
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Magnesium, Mg
|
7 mg | |||
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Manganese, Mn
|
0.097 mg | |||
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Methionine
|
0.011 g | |||
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Niacin
|
1.082 mg | |||
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Pantothenic acid
|
0.023 mg | |||
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Phenylalanine
|
0.029 g | |||
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Phosphorus, P
|
13 mg | |||
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Potassium, K
|
72 mg | |||
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Proline
|
0.041 g | |||
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Protein
|
0.95 g | |||
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Riboflavin
|
0.031 mg | |||
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Selenium, Se
|
0.2 mcg | |||
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Serine
|
0.038 g | |||
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Sodium, Na
|
240 mg | |||
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Thiamin
|
0.051 mg | |||
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Threonine
|
0.035 g | |||
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Total lipid (fat)
|
0.18 g | |||
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Tryptophan
|
0.012 g | |||
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Tyrosine
|
0.02 g | |||
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Valine
|
0.04 g | |||
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Vitamin A, IU
|
290 IU | |||
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Vitamin A, RAE
|
15 mcg_RAE | |||
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Vitamin B-6
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0.108 mg | |||
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Vitamin C, total ascorbic acid
|
41.2 mg | |||
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Water
|
94.7 g | |||
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Zinc, Zn
|
0.05 mg | |||