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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, pasilla, dried |
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Nutrient name: |
Nutrient value: | |||
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Ash
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5.82 g | |||
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Calcium, Ca
|
97 mg | |||
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Carbohydrate, by difference
|
51.13 g | |||
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Copper, Cu
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0.423 mg | |||
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Energy
|
345 kcal | |||
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Energy
|
1443 kj | |||
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Fiber, total dietary
|
26.8 g | |||
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Folate, DFE
|
170 mcg_DFE | |||
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Folate, food
|
170 mcg | |||
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Folate, total
|
170 mcg | |||
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Iron, Fe
|
9.83 mg | |||
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Magnesium, Mg
|
130 mg | |||
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Manganese, Mn
|
1.58 mg | |||
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Niacin
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7.175 mg | |||
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Pantothenic acid
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1.591 mg | |||
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Phosphorus, P
|
267 mg | |||
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Potassium, K
|
2222 mg | |||
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Protein
|
12.35 g | |||
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Riboflavin
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3.197 mg | |||
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Selenium, Se
|
3.2 mcg | |||
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Sodium, Na
|
89 mg | |||
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Thiamin
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0.172 mg | |||
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Total lipid (fat)
|
15.85 g | |||
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Vitamin A, IU
|
35760 IU | |||
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Vitamin A, RAE
|
1788 mcg_RAE | |||
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Vitamin B-6
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4.228 mg | |||
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Vitamin C, total ascorbic acid
|
6.4 mg | |||
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Water
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14.84 g | |||
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Zinc, Zn
|
1.4 mg | |||