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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, jalapeno, canned, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.038 g | |||
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Arginine
|
0.044 g | |||
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Ash
|
4.51 g | |||
|
Aspartic acid
|
0.132 g | |||
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Calcium, Ca
|
23 mg | |||
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Carbohydrate, by difference
|
4.74 g | |||
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Carotene, alpha
|
32 mcg | |||
|
Carotene, beta
|
968 mcg | |||
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Copper, Cu
|
0.146 mg | |||
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Cryptoxanthin, beta
|
72 mcg | |||
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Cystine
|
0.017 g | |||
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Energy
|
27 kcal | |||
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Energy
|
113 kj | |||
|
Fatty acids, total monounsaturated
|
0.053 g | |||
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Fatty acids, total polyunsaturated
|
0.514 g | |||
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Fatty acids, total saturated
|
0.097 g | |||
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Fiber, total dietary
|
2.6 g | |||
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Folate, DFE
|
14 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
|
Folate, total
|
14 mcg | |||
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Glutamic acid
|
0.122 g | |||
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Glycine
|
0.035 g | |||
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Histidine
|
0.018 g | |||
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Iron, Fe
|
1.88 mg | |||
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Isoleucine
|
0.03 g | |||
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Leucine
|
0.048 g | |||
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Lutein + zeaxanthin
|
657 mcg | |||
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Lysine
|
0.042 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.114 mg | |||
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Methionine
|
0.012 g | |||
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Niacin
|
0.403 mg | |||
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Pantothenic acid
|
0.416 mg | |||
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Phenylalanine
|
0.029 g | |||
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Phosphorus, P
|
18 mg | |||
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Potassium, K
|
193 mg | |||
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Proline
|
0.04 g | |||
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Protein
|
0.92 g | |||
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Riboflavin
|
0.038 mg | |||
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Selenium, Se
|
0.4 mcg | |||
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Serine
|
0.037 g | |||
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Sodium, Na
|
1671 mg | |||
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Sugars, total
|
2.14 g | |||
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Thiamin
|
0.043 mg | |||
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Threonine
|
0.033 g | |||
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Total lipid (fat)
|
0.94 g | |||
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Tryptophan
|
0.012 g | |||
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Tyrosine
|
0.02 g | |||
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Valine
|
0.039 g | |||
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Vitamin A, IU
|
1700 IU | |||
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Vitamin A, RAE
|
85 mcg_RAE | |||
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Vitamin B-6
|
0.19 mg | |||
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Vitamin C, total ascorbic acid
|
10 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.69 mg | |||
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Vitamin K (phylloquinone)
|
12.9 mcg | |||
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Water
|
88.89 g | |||
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Zinc, Zn
|
0.34 mg | |||