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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, hungarian, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.033 g | |||
|
Arginine
|
0.039 g | |||
|
Ash
|
0.58 g | |||
|
Aspartic acid
|
0.115 g | |||
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Calcium, Ca
|
12 mg | |||
|
Carbohydrate, by difference
|
6.68 g | |||
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Copper, Cu
|
0.115 mg | |||
|
Cystine
|
0.015 g | |||
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Energy
|
29 kcal | |||
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Energy
|
121 kj | |||
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Fatty acids, total monounsaturated
|
0.024 g | |||
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Fatty acids, total polyunsaturated
|
0.24 g | |||
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Fatty acids, total saturated
|
0.046 g | |||
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Folate, DFE
|
53 mcg_DFE | |||
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Folate, food
|
53 mcg | |||
|
Folate, total
|
53 mcg | |||
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Glutamic acid
|
0.106 g | |||
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Glycine
|
0.03 g | |||
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Histidine
|
0.016 g | |||
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Iron, Fe
|
0.46 mg | |||
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Isoleucine
|
0.026 g | |||
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Leucine
|
0.042 g | |||
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Lysine
|
0.036 g | |||
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Magnesium, Mg
|
16 mg | |||
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Manganese, Mn
|
0.204 mg | |||
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Methionine
|
0.01 g | |||
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Niacin
|
1.092 mg | |||
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Pantothenic acid
|
0.205 mg | |||
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Phenylalanine
|
0.025 g | |||
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Phosphorus, P
|
29 mg | |||
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Potassium, K
|
202 mg | |||
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Proline
|
0.035 g | |||
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Protein
|
0.8 g | |||
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Riboflavin
|
0.055 mg | |||
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Selenium, Se
|
0.3 mcg | |||
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Serine
|
0.032 g | |||
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Sodium, Na
|
1 mg | |||
|
Thiamin
|
0.079 mg | |||
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Threonine
|
0.03 g | |||
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Total lipid (fat)
|
0.41 g | |||
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Tryptophan
|
0.01 g | |||
|
Tyrosine
|
0.017 g | |||
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Valine
|
0.034 g | |||
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Vitamin A, IU
|
140 IU | |||
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Vitamin A, RAE
|
7 mcg_RAE | |||
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Vitamin B-6
|
0.517 mg | |||
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Vitamin C, total ascorbic acid
|
92.9 mg | |||
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Water
|
91.51 g | |||
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Zinc, Zn
|
0.3 mg | |||