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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, hot chili, green, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.082 g | |||
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Arginine
|
0.096 g | |||
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Ash
|
0.6 g | |||
|
Aspartic acid
|
0.286 g | |||
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Calcium, Ca
|
18 mg | |||
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Carbohydrate, by difference
|
9.46 g | |||
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Carotene, alpha
|
23 mcg | |||
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Carotene, beta
|
671 mcg | |||
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Copper, Cu
|
0.174 mg | |||
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Cryptoxanthin, beta
|
50 mcg | |||
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Cystine
|
0.038 g | |||
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Energy
|
40 kcal | |||
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Energy
|
167 kj | |||
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Fatty acids, total monounsaturated
|
0.011 g | |||
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Fatty acids, total polyunsaturated
|
0.109 g | |||
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Fatty acids, total saturated
|
0.021 g | |||
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Fiber, total dietary
|
1.5 g | |||
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Folate, DFE
|
23 mcg_DFE | |||
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Folate, food
|
23 mcg | |||
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Folate, total
|
23 mcg | |||
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Glutamic acid
|
0.264 g | |||
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Glycine
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0.074 g | |||
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Histidine
|
0.041 g | |||
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Iron, Fe
|
1.2 mg | |||
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Isoleucine
|
0.065 g | |||
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Leucine
|
0.105 g | |||
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Lutein + zeaxanthin
|
725 mcg | |||
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Lysine
|
0.089 g | |||
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Magnesium, Mg
|
25 mg | |||
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Manganese, Mn
|
0.237 mg | |||
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Methionine
|
0.024 g | |||
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Niacin
|
0.95 mg | |||
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Pantothenic acid
|
0.061 mg | |||
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Phenylalanine
|
0.062 g | |||
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Phosphorus, P
|
46 mg | |||
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Potassium, K
|
340 mg | |||
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Proline
|
0.087 g | |||
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Protein
|
2 g | |||
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Riboflavin
|
0.09 mg | |||
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Selenium, Se
|
0.5 mcg | |||
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Serine
|
0.08 g | |||
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Sodium, Na
|
7 mg | |||
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Sugars, total
|
5.1 g | |||
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Thiamin
|
0.09 mg | |||
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Threonine
|
0.074 g | |||
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Total lipid (fat)
|
0.2 g | |||
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Tryptophan
|
0.026 g | |||
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Tyrosine
|
0.042 g | |||
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Valine
|
0.084 g | |||
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Vitamin A, IU
|
1179 IU | |||
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Vitamin A, RAE
|
59 mcg_RAE | |||
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Vitamin B-6
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0.278 mg | |||
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Vitamin C, total ascorbic acid
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242.5 mg | |||
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Vitamin E (alpha-tocopherol)
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0.69 mg | |||
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Vitamin K (phylloquinone)
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14.3 mcg | |||
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Water
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87.74 g | |||
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Zinc, Zn
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0.3 mg | |||