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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.037 g | |||
|
Arginine
|
0.043 g | |||
|
Ash
|
1.4 g | |||
|
Aspartic acid
|
0.129 g | |||
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Calcium, Ca
|
7 mg | |||
|
Carbohydrate, by difference
|
5.1 g | |||
|
Carotene, alpha
|
14 mcg | |||
|
Carotene, beta
|
410 mcg | |||
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Copper, Cu
|
0.101 mg | |||
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Cryptoxanthin, beta
|
30 mcg | |||
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Cystine
|
0.017 g | |||
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Energy
|
88 kj | |||
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Energy
|
21 kcal | |||
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Fatty acids, total monounsaturated
|
0.006 g | |||
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Fatty acids, total polyunsaturated
|
0.055 g | |||
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Fatty acids, total saturated
|
0.01 g | |||
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Fiber, total dietary
|
1.3 g | |||
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Folate, DFE
|
10 mcg_DFE | |||
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Folate, food
|
10 mcg | |||
|
Folate, total
|
10 mcg | |||
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Glutamic acid
|
0.119 g | |||
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Glycine
|
0.033 g | |||
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Histidine
|
0.018 g | |||
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Iron, Fe
|
0.5 mg | |||
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Isoleucine
|
0.029 g | |||
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Leucine
|
0.047 g | |||
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Lutein + zeaxanthin
|
444 mcg | |||
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Lysine
|
0.04 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.138 mg | |||
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Methionine
|
0.011 g | |||
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Niacin
|
0.8 mg | |||
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Pantothenic acid
|
0.034 mg | |||
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Phenylalanine
|
0.028 g | |||
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Phosphorus, P
|
17 mg | |||
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Potassium, K
|
187 mg | |||
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Proline
|
0.039 g | |||
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Protein
|
0.9 g | |||
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Riboflavin
|
0.05 mg | |||
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Selenium, Se
|
0.3 mcg | |||
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Serine
|
0.036 g | |||
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Sodium, Na
|
1173 mg | |||
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Sugars, total
|
3.12 g | |||
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Thiamin
|
0.02 mg | |||
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Threonine
|
0.033 g | |||
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Total lipid (fat)
|
0.1 g | |||
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Tryptophan
|
0.012 g | |||
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Tyrosine
|
0.019 g | |||
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Valine
|
0.038 g | |||
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Vitamin A, IU
|
721 IU | |||
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Vitamin A, RAE
|
36 mcg_RAE | |||
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Vitamin B-6
|
0.153 mg | |||
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Vitamin C, total ascorbic acid
|
68 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.69 mg | |||
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Vitamin K (phylloquinone)
|
8.7 mcg | |||
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Water
|
92.5 g | |||
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Zinc, Zn
|
0.17 mg | |||