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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peanut flour, defatted |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
2.075 g | |||
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Arginine
|
6.243 g | |||
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Ash
|
4.75 g | |||
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Aspartic acid
|
6.367 g | |||
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Calcium, Ca
|
140 mg | |||
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Carbohydrate, by difference
|
34.7 g | |||
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Copper, Cu
|
1.8 mg | |||
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Cystine
|
0.669 g | |||
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Energy
|
327 kcal | |||
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Energy
|
1368 kj | |||
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Fatty acids, total monounsaturated
|
0.225 g | |||
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Fatty acids, total polyunsaturated
|
0.143 g | |||
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Fatty acids, total saturated
|
0.063 g | |||
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Fiber, total dietary
|
15.8 g | |||
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Folate, DFE
|
248 mcg_DFE | |||
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Folate, food
|
248 mcg | |||
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Folate, total
|
248 mcg | |||
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Glutamic acid
|
10.908 g | |||
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Glycine
|
3.145 g | |||
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Histidine
|
1.319 g | |||
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Iron, Fe
|
2.1 mg | |||
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Isoleucine
|
1.836 g | |||
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Leucine
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3.384 g | |||
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Lysine
|
1.874 g | |||
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Magnesium, Mg
|
370 mg | |||
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Manganese, Mn
|
4.9 mg | |||
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Methionine
|
0.641 g | |||
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Niacin
|
27 mg | |||
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Pantothenic acid
|
2.744 mg | |||
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Phenylalanine
|
2.705 g | |||
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Phosphorus, P
|
760 mg | |||
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Potassium, K
|
1290 mg | |||
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Proline
|
2.304 g | |||
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Protein
|
52.2 g | |||
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Riboflavin
|
0.48 mg | |||
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Selenium, Se
|
7.1 mcg | |||
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Serine
|
2.572 g | |||
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Sodium, Na
|
180 mg | |||
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Sugars, total
|
8.22 g | |||
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Thiamin
|
0.7 mg | |||
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Threonine
|
1.788 g | |||
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Total lipid (fat)
|
0.55 g | |||
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Tryptophan
|
0.507 g | |||
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Tyrosine
|
2.122 g | |||
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Valine
|
2.189 g | |||
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Vitamin B-6
|
0.504 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.05 mg | |||
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Water
|
7.8 g | |||
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Zinc, Zn
|
5.1 mg | |||