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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peanut butter, chunk style, with salt |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.955 g | |||
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Arginine
|
2.875 g | |||
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Ash
|
3.29 g | |||
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Aspartic acid
|
2.932 g | |||
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Calcium, Ca
|
45 mg | |||
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Carbohydrate, by difference
|
21.57 g | |||
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Copper, Cu
|
0.578 mg | |||
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Cystine
|
0.308 g | |||
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Energy
|
2465 kj | |||
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Energy
|
589 kcal | |||
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Fatty acids, total monounsaturated
|
24.561 g | |||
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Fatty acids, total polyunsaturated
|
14.798 g | |||
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Fatty acids, total saturated
|
8.081 g | |||
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Fiber, total dietary
|
8 g | |||
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Folate, DFE
|
92 mcg_DFE | |||
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Folate, food
|
92 mcg | |||
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Folate, total
|
92 mcg | |||
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Glucose (dextrose)
|
4.22 g | |||
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Glutamic acid
|
5.024 g | |||
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Glycine
|
1.449 g | |||
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Histidine
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0.608 g | |||
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Iron, Fe
|
1.9 mg | |||
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Isoleucine
|
0.845 g | |||
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Leucine
|
1.559 g | |||
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Lysine
|
0.863 g | |||
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Magnesium, Mg
|
160 mg | |||
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Manganese, Mn
|
1.8 mg | |||
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Methionine
|
0.295 g | |||
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Niacin
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13.689 mg | |||
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Pantothenic acid
|
1.118 mg | |||
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Phenylalanine
|
1.246 g | |||
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Phosphorus, P
|
319 mg | |||
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Phytosterols
|
102 mg | |||
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Potassium, K
|
745 mg | |||
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Proline
|
1.061 g | |||
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Protein
|
24.06 g | |||
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Riboflavin
|
0.112 mg | |||
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Selenium, Se
|
8.2 mcg | |||
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Serine
|
1.184 g | |||
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Sodium, Na
|
486 mg | |||
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Starch
|
4.93 g | |||
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Sucrose
|
4.19 g | |||
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Sugars, total
|
8.41 g | |||
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Thiamin
|
0.107 mg | |||
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Threonine
|
0.823 g | |||
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Tocopherol, beta
|
0.22 mg | |||
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Tocopherol, delta
|
0.73 mg | |||
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Tocopherol, gamma
|
7.98 mg | |||
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Total lipid (fat)
|
49.94 g | |||
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Tryptophan
|
0.233 g | |||
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Tyrosine
|
0.977 g | |||
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Valine
|
1.008 g | |||
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Vitamin B-6
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0.418 mg | |||
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Vitamin E (alpha-tocopherol)
|
6.3 mg | |||
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Vitamin K (phylloquinone)
|
0.5 mcg | |||
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Water
|
1.14 g | |||
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Zinc, Zn
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2.79 mg | |||