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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peaches, spiced, canned, heavy syrup pack, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.025 g | |||
|
Arginine
|
0.01 g | |||
|
Ash
|
0.21 g | |||
|
Aspartic acid
|
0.069 g | |||
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Calcium, Ca
|
6 mg | |||
|
Carbohydrate, by difference
|
20.08 g | |||
|
Carotene, beta
|
157 mcg | |||
|
Copper, Cu
|
0.098 mg | |||
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Cryptoxanthin, beta
|
65 mcg | |||
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Cystine
|
0.003 g | |||
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Energy
|
75 kcal | |||
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Energy
|
314 kj | |||
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Fatty acids, total monounsaturated
|
0.036 g | |||
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Fatty acids, total polyunsaturated
|
0.048 g | |||
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Fatty acids, total saturated
|
0.011 g | |||
|
Fiber, total dietary
|
1.3 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
|
Glutamic acid
|
0.063 g | |||
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Glycine
|
0.014 g | |||
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Histidine
|
0.008 g | |||
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Iron, Fe
|
0.28 mg | |||
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Isoleucine
|
0.012 g | |||
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Leucine
|
0.023 g | |||
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Lutein + zeaxanthin
|
61 mcg | |||
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Lysine
|
0.013 g | |||
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Magnesium, Mg
|
7 mg | |||
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Methionine
|
0.01 g | |||
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Niacin
|
0.537 mg | |||
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Pantothenic acid
|
0.05 mg | |||
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Phenylalanine
|
0.013 g | |||
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Phosphorus, P
|
9 mg | |||
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Potassium, K
|
85 mg | |||
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Proline
|
0.017 g | |||
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Protein
|
0.41 g | |||
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Riboflavin
|
0.035 mg | |||
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Selenium, Se
|
0.3 mcg | |||
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Serine
|
0.019 g | |||
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Sodium, Na
|
4 mg | |||
|
Sugars, total
|
18.78 g | |||
|
Thiamin
|
0.011 mg | |||
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Threonine
|
0.016 g | |||
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Total lipid (fat)
|
0.1 g | |||
|
Tryptophan
|
0.001 g | |||
|
Tyrosine
|
0.011 g | |||
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Valine
|
0.023 g | |||
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Vitamin A, IU
|
317 IU | |||
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Vitamin A, RAE
|
16 mcg_RAE | |||
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Vitamin B-6
|
0.019 mg | |||
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Vitamin C, total ascorbic acid
|
5.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.49 mg | |||
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Vitamin K (phylloquinone)
|
1.7 mcg | |||
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Water
|
79.2 g | |||
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Zinc, Zn
|
0.08 mg | |||