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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Peaches, canned, light syrup pack, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.027 g | |||
|
Arginine
|
0.011 g | |||
|
Ash
|
0.25 g | |||
|
Aspartic acid
|
0.075 g | |||
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Calcium, Ca
|
3 mg | |||
|
Carbohydrate, by difference
|
14.55 g | |||
|
Carotene, alpha
|
1 mcg | |||
|
Carotene, beta
|
176 mcg | |||
|
Copper, Cu
|
0.052 mg | |||
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Cryptoxanthin, beta
|
73 mcg | |||
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Cystine
|
0.004 g | |||
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Energy
|
54 kcal | |||
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Energy
|
226 kj | |||
|
Fatty acids, total monounsaturated
|
0.012 g | |||
|
Fatty acids, total polyunsaturated
|
0.015 g | |||
|
Fatty acids, total saturated
|
0.003 g | |||
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Fiber, total dietary
|
1.3 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
|
Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
|
Glutamic acid
|
0.068 g | |||
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Glycine
|
0.016 g | |||
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Histidine
|
0.008 g | |||
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Iron, Fe
|
0.36 mg | |||
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Isoleucine
|
0.013 g | |||
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Leucine
|
0.025 g | |||
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Lutein + zeaxanthin
|
61 mcg | |||
|
Lysine
|
0.014 g | |||
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Magnesium, Mg
|
5 mg | |||
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Manganese, Mn
|
0.046 mg | |||
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Methionine
|
0.011 g | |||
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Niacin
|
0.593 mg | |||
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Pantothenic acid
|
0.05 mg | |||
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Phenylalanine
|
0.014 g | |||
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Phosphorus, P
|
11 mg | |||
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Potassium, K
|
97 mg | |||
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Proline
|
0.019 g | |||
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Protein
|
0.45 g | |||
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Riboflavin
|
0.025 mg | |||
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Selenium, Se
|
0.3 mcg | |||
|
Serine
|
0.021 g | |||
|
Sodium, Na
|
5 mg | |||
|
Sugars, total
|
13.25 g | |||
|
Thiamin
|
0.009 mg | |||
|
Threonine
|
0.018 g | |||
|
Total lipid (fat)
|
0.03 g | |||
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Tryptophan
|
0.001 g | |||
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Tyrosine
|
0.012 g | |||
|
Valine
|
0.025 g | |||
|
Vitamin A, IU
|
354 IU | |||
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Vitamin A, RAE
|
18 mcg_RAE | |||
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Vitamin B-6
|
0.019 mg | |||
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Vitamin C, total ascorbic acid
|
2.4 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.49 mg | |||
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Vitamin K (phylloquinone)
|
1.7 mcg | |||
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Water
|
84.72 g | |||
|
Zinc, Zn
|
0.09 mg | |||