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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Oscar Mayer, Liver Cheese, pork fat wrapped |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.6 g | |||
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Calcium, Ca
|
9 mg | |||
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Carbohydrate, by difference
|
2.6 g | |||
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Cholesterol
|
211 mg | |||
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Copper, Cu
|
0.584 mg | |||
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Energy
|
1310 kj | |||
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Energy
|
313 kcal | |||
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Fatty acids, total monounsaturated
|
13.1 g | |||
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Fatty acids, total polyunsaturated
|
4.1 g | |||
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Fatty acids, total saturated
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9.3 g | |||
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Folate, DFE
|
113 mcg_DFE | |||
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Folate, food
|
113 mcg | |||
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Folate, total
|
113 mcg | |||
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Iron, Fe
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11.9 mg | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.196 mg | |||
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Niacin
|
12.01 mg | |||
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Pantothenic acid
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3.73 mg | |||
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Phosphorus, P
|
233 mg | |||
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Potassium, K
|
214 mg | |||
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Protein
|
15.2 g | |||
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Retinol
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7133 mcg | |||
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Riboflavin
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2.2 mg | |||
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Sodium, Na
|
1105 mg | |||
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Sugars, total
|
1.3 g | |||
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Thiamin
|
0.21 mg | |||
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Total lipid (fat)
|
26.4 g | |||
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Vitamin A, IU
|
23778 IU | |||
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Vitamin A, RAE
|
7133 mcg_RAE | |||
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Vitamin B-12
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24.29 mcg | |||
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Vitamin B-6
|
0.45 mg | |||
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Vitamin C, total ascorbic acid
|
2.7 mg | |||
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Vitamin D
|
49 IU | |||
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Water
|
52.2 g | |||
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Zinc, Zn
|
3.85 mg | |||