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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Orange peel, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.8 g | |||
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Calcium, Ca
|
161 mg | |||
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Carbohydrate, by difference
|
25 g | |||
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Copper, Cu
|
0.092 mg | |||
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Energy
|
406 kj | |||
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Energy
|
97 kcal | |||
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Fatty acids, total monounsaturated
|
0.036 g | |||
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Fatty acids, total polyunsaturated
|
0.04 g | |||
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Fatty acids, total saturated
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0.024 g | |||
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Fiber, total dietary
|
10.6 g | |||
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Folate, DFE
|
30 mcg_DFE | |||
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Folate, food
|
30 mcg | |||
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Folate, total
|
30 mcg | |||
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Iron, Fe
|
0.8 mg | |||
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Magnesium, Mg
|
22 mg | |||
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Niacin
|
0.9 mg | |||
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Pantothenic acid
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0.49 mg | |||
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Phosphorus, P
|
21 mg | |||
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Phytosterols
|
34 mg | |||
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Potassium, K
|
212 mg | |||
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Protein
|
1.5 g | |||
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Riboflavin
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0.09 mg | |||
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Selenium, Se
|
1 mcg | |||
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Sodium, Na
|
3 mg | |||
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Thiamin
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0.12 mg | |||
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Total lipid (fat)
|
0.2 g | |||
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Vitamin A, IU
|
420 IU | |||
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Vitamin A, RAE
|
21 mcg_RAE | |||
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Vitamin B-6
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0.176 mg | |||
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Vitamin C, total ascorbic acid
|
136 mg | |||
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Water
|
72.5 g | |||
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Zinc, Zn
|
0.25 mg | |||