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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.014 g | |||
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Arginine
|
0.045 g | |||
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Ash
|
0.39 g | |||
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Aspartic acid
|
0.072 g | |||
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Calcium, Ca
|
9 mg | |||
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Carbohydrate, by difference
|
10.78 g | |||
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Carotene, alpha
|
3 mcg | |||
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Carotene, beta
|
17 mcg | |||
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Copper, Cu
|
0.044 mg | |||
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Cryptoxanthin, beta
|
91 mcg | |||
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Cystine
|
0.005 g | |||
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Energy
|
45 kcal | |||
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Energy
|
188 kj | |||
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Fatty acids, total monounsaturated
|
0.01 g | |||
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Fatty acids, total polyunsaturated
|
0.012 g | |||
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Fatty acids, total saturated
|
0.007 g | |||
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Fiber, total dietary
|
0.2 g | |||
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Folate, DFE
|
44 mcg_DFE | |||
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Folate, food
|
44 mcg | |||
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Folate, total
|
44 mcg | |||
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Fructose
|
2.56 g | |||
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Glucose (dextrose)
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2.34 g | |||
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Glutamic acid
|
0.032 g | |||
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Glycine
|
0.009 g | |||
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Histidine
|
0.003 g | |||
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Iron, Fe
|
0.1 mg | |||
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Isoleucine
|
0.007 g | |||
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Leucine
|
0.013 g | |||
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Lutein + zeaxanthin
|
115 mcg | |||
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Lysine
|
0.009 g | |||
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Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
0.014 mg | |||
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Methionine
|
0.003 g | |||
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Niacin
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0.202 mg | |||
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Pantothenic acid
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0.158 mg | |||
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Phenylalanine
|
0.008 g | |||
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Phosphorus, P
|
16 mg | |||
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Potassium, K
|
190 mg | |||
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Proline
|
0.042 g | |||
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Protein
|
0.68 g | |||
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Riboflavin
|
0.018 mg | |||
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Selenium, Se
|
0.1 mcg | |||
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Serine
|
0.013 g | |||
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Sodium, Na
|
1 mg | |||
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Sucrose
|
3.5 g | |||
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Sugars, total
|
8.4 g | |||
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Thiamin
|
0.079 mg | |||
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Threonine
|
0.008 g | |||
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Tocopherol, gamma
|
0.05 mg | |||
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Total lipid (fat)
|
0.06 g | |||
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Tryptophan
|
0.002 g | |||
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Tyrosine
|
0.004 g | |||
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Valine
|
0.011 g | |||
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Vitamin A, IU
|
107 IU | |||
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Vitamin A, RAE
|
5 mcg_RAE | |||
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Vitamin B-6
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0.044 mg | |||
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Vitamin C, total ascorbic acid
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38.9 mg | |||
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Vitamin E (alpha-tocopherol)
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0.2 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
88.1 g | |||
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Zinc, Zn
|
0.05 mg | |||