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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Oil, peanut, salad or cooking |
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Nutrient name: |
Nutrient value: | |||
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Energy
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884 kcal | |||
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Energy
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3699 kj | |||
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Fatty acids, total monounsaturated
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46.2 g | |||
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Fatty acids, total polyunsaturated
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32 g | |||
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Fatty acids, total saturated
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16.9 g | |||
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Iron, Fe
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0.03 mg | |||
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Phytosterols
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207 mg | |||
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Tocopherol, beta
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0.46 mg | |||
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Tocopherol, delta
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1.37 mg | |||
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Tocopherol, gamma
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15.91 mg | |||
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Total lipid (fat)
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100 g | |||
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Vitamin E (alpha-tocopherol)
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15.69 mg | |||
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Vitamin K (phylloquinone)
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0.7 mcg | |||
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Zinc, Zn
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0.01 mg | |||