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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of OSCAR MAYER, Wieners (beef franks, light) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.5 g | |||
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Calcium, Ca
|
21 mg | |||
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Carbohydrate, by difference
|
4.1 g | |||
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Cholesterol
|
49 mg | |||
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Copper, Cu
|
0.21 mg | |||
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Energy
|
808 kj | |||
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Energy
|
193 kcal | |||
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Fatty acids, total monounsaturated
|
7.52 g | |||
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Fatty acids, total polyunsaturated
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0.99 g | |||
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Fatty acids, total saturated
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6.32 g | |||
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Iron, Fe
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1.56 mg | |||
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Magnesium, Mg
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18 mg | |||
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Phosphorus, P
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164 mg | |||
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Potassium, K
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401 mg | |||
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Protein
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10.7 g | |||
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Sodium, Na
|
1079 mg | |||
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Sugars, total
|
2.1 g | |||
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Total lipid (fat)
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14.9 g | |||
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Water
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66.8 g | |||
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Zinc, Zn
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2.1 mg | |||