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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of OSCAR MAYER, Wieners (beef franks, fat free) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.2 g | |||
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Calcium, Ca
|
20 mg | |||
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Carbohydrate, by difference
|
5.1 g | |||
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Cholesterol
|
30 mg | |||
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Copper, Cu
|
0.16 mg | |||
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Energy
|
78 kcal | |||
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Energy
|
326 kj | |||
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Fatty acids, total monounsaturated
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0.19 g | |||
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Fatty acids, total polyunsaturated
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0.049 g | |||
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Fatty acids, total saturated
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0.225 g | |||
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Iron, Fe
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1.95 mg | |||
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Magnesium, Mg
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19 mg | |||
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Phosphorus, P
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129 mg | |||
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Potassium, K
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467 mg | |||
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Protein
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13.2 g | |||
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Sodium, Na
|
927 mg | |||
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Sugars, total
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3.8 g | |||
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Total lipid (fat)
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0.5 g | |||
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Water
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78 g | |||
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Zinc, Zn
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2.41 mg | |||