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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of OSCAR MAYER, Wieners (beef franks) |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
2.82 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
2.35 g | |||
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Cholesterol
|
56 mg | |||
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Copper, Cu
|
0.14 mg | |||
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Energy
|
327 kcal | |||
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Energy
|
1369 kj | |||
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Fatty acids, total monounsaturated
|
14.74 g | |||
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Fatty acids, total polyunsaturated
|
1.36 g | |||
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Fatty acids, total saturated
|
12.46 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
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Folate, food
|
6 mcg | |||
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Folate, total
|
6 mcg | |||
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Iron, Fe
|
1.34 mg | |||
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Magnesium, Mg
|
13 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Niacin
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2.292 mg | |||
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Pantothenic acid
|
0.22 mg | |||
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Phosphorus, P
|
140 mg | |||
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Potassium, K
|
130 mg | |||
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Protein
|
11.35 g | |||
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Riboflavin
|
0.1 mg | |||
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Selenium, Se
|
11.5 mcg | |||
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Sodium, Na
|
1025 mg | |||
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Starch
|
1.18 g | |||
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Sugars, total
|
1.6 g | |||
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Thiamin
|
0.034 mg | |||
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Total lipid (fat)
|
30.26 g | |||
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Vitamin B-12
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1.63 mcg | |||
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Vitamin B-6
|
0.072 mg | |||
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Vitamin D
|
24 IU | |||
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Water
|
53.22 g | |||
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Zinc, Zn
|
2.19 mg | |||