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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of OSCAR MAYER, Luncheon Loaf (spiced) |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
4 g | |||
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Calcium, Ca
|
109 mg | |||
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Carbohydrate, by difference
|
7 g | |||
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Cholesterol
|
67 mg | |||
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Copper, Cu
|
2.31 mg | |||
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Energy
|
979 kj | |||
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Energy
|
234 kcal | |||
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Fatty acids, total monounsaturated
|
7.393 g | |||
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Fatty acids, total polyunsaturated
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2.789 g | |||
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Fatty acids, total saturated
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5.367 g | |||
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Iron, Fe
|
1.35 mg | |||
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Magnesium, Mg
|
24 mg | |||
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Phosphorus, P
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195 mg | |||
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Potassium, K
|
270 mg | |||
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Protein
|
13.5 g | |||
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Sodium, Na
|
1226 mg | |||
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Sugars, total
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4.6 g | |||
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Total lipid (fat)
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16.9 g | |||
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Water
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58.6 g | |||
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Zinc, Zn
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1.95 mg | |||