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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of OSCAR MAYER, Braunschweiger Liver Sausage (sliced) |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
3.35 g | |||
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Calcium, Ca
|
9 mg | |||
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Carbohydrate, by difference
|
2.6 g | |||
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Cholesterol
|
178 mg | |||
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Copper, Cu
|
0.5 mg | |||
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Energy
|
1387 kj | |||
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Energy
|
331 kcal | |||
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Fatty acids, total monounsaturated
|
15.48 g | |||
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Fatty acids, total polyunsaturated
|
3.73 g | |||
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Fatty acids, total saturated
|
10.94 g | |||
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Fiber, total dietary
|
0.2 g | |||
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Folate, DFE
|
47 mcg_DFE | |||
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Folate, food
|
47 mcg | |||
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Folate, total
|
47 mcg | |||
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Iron, Fe
|
10.51 mg | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.148 mg | |||
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Niacin
|
9.19 mg | |||
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Pantothenic acid
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3.45 mg | |||
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Phosphorus, P
|
199 mg | |||
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Potassium, K
|
202 mg | |||
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Protein
|
14.25 g | |||
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Retinol
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4723 mcg | |||
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Riboflavin
|
1.6 mg | |||
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Sodium, Na
|
1159 mg | |||
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Sugars, total
|
1.2 g | |||
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Thiamin
|
0.23 mg | |||
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Total lipid (fat)
|
29.35 g | |||
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Vitamin A, IU
|
15728 IU | |||
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Vitamin A, RAE
|
4723 mcg_RAE | |||
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Vitamin B-12
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18.78 mcg | |||
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Vitamin B-6
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0.33 mg | |||
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Vitamin C, total ascorbic acid
|
9 mg | |||
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Vitamin D
|
44 IU | |||
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Water
|
50.5 g | |||
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Zinc, Zn
|
3.4 mg | |||