|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of OSCAR MAYER, Bologna (fat free) |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
2.9 g | |||
|
Calcium, Ca
|
15 mg | |||
|
Carbohydrate, by difference
|
6 g | |||
|
Cholesterol
|
25 mg | |||
|
Copper, Cu
|
0.2 mg | |||
|
Energy
|
331 kj | |||
|
Energy
|
79 kcal | |||
|
Fatty acids, total monounsaturated
|
0.208 g | |||
|
Fatty acids, total polyunsaturated
|
0.127 g | |||
|
Fatty acids, total saturated
|
0.235 g | |||
|
Iron, Fe
|
0.92 mg | |||
|
Magnesium, Mg
|
22 mg | |||
|
Phosphorus, P
|
154 mg | |||
|
Potassium, K
|
156 mg | |||
|
Protein
|
12.6 g | |||
|
Sodium, Na
|
977 mg | |||
|
Sugars, total
|
2.2 g | |||
|
Total lipid (fat)
|
0.6 g | |||
|
Water
|
78 g | |||
|
Zinc, Zn
|
1.14 mg | |||