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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of OSCAR MAYER, Bologna (beef light) |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
3.2 g | |||
|
Calcium, Ca
|
13 mg | |||
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Carbohydrate, by difference
|
5.6 g | |||
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Cholesterol
|
44 mg | |||
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Copper, Cu
|
0.21 mg | |||
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Energy
|
835 kj | |||
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Energy
|
200 kcal | |||
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Fatty acids, total monounsaturated
|
7.16 g | |||
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Fatty acids, total polyunsaturated
|
0.47 g | |||
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Fatty acids, total saturated
|
5.82 g | |||
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Folate, DFE
|
13 mcg_DFE | |||
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Folate, food
|
13 mcg | |||
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Folate, total
|
13 mcg | |||
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Iron, Fe
|
1.22 mg | |||
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Magnesium, Mg
|
14 mg | |||
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Phosphorus, P
|
178 mg | |||
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Potassium, K
|
156 mg | |||
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Protein
|
11.75 g | |||
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Sodium, Na
|
1151 mg | |||
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Sugars, total
|
2.3 g | |||
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Total lipid (fat)
|
14.5 g | |||
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Water
|
65 g | |||
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Zinc, Zn
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1.91 mg | |||