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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Nuts, cashew nuts, oil roasted, with salt added |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.774 g | |||
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Arginine
|
1.963 g | |||
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Ash
|
2.89 g | |||
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Aspartic acid
|
1.659 g | |||
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Calcium, Ca
|
43 mg | |||
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Carbohydrate, by difference
|
30.16 g | |||
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Copper, Cu
|
2.043 mg | |||
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Cystine
|
0.364 g | |||
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Energy
|
581 kcal | |||
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Energy
|
2431 kj | |||
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Fatty acids, total monounsaturated
|
25.923 g | |||
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Fatty acids, total polyunsaturated
|
8.546 g | |||
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Fatty acids, total saturated
|
8.478 g | |||
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Fiber, total dietary
|
3.3 g | |||
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Folate, DFE
|
25 mcg_DFE | |||
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Folate, food
|
25 mcg | |||
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Folate, total
|
25 mcg | |||
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Fructose
|
0.08 g | |||
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Glucose (dextrose)
|
0.08 g | |||
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Glutamic acid
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4.165 g | |||
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Glycine
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0.866 g | |||
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Histidine
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0.421 g | |||
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Iron, Fe
|
6.05 mg | |||
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Isoleucine
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0.729 g | |||
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Leucine
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1.361 g | |||
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Lutein + zeaxanthin
|
23 mcg | |||
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Lysine
|
0.858 g | |||
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Magnesium, Mg
|
273 mg | |||
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Manganese, Mn
|
1.668 mg | |||
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Methionine
|
0.334 g | |||
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Niacin
|
1.736 mg | |||
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Pantothenic acid
|
0.88 mg | |||
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Phenylalanine
|
0.879 g | |||
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Phosphorus, P
|
531 mg | |||
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Potassium, K
|
632 mg | |||
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Proline
|
0.751 g | |||
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Protein
|
16.84 g | |||
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Riboflavin
|
0.218 mg | |||
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Selenium, Se
|
20.3 mcg | |||
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Serine
|
0.997 g | |||
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Sodium, Na
|
308 mg | |||
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Starch
|
10.93 g | |||
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Sucrose
|
4.84 g | |||
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Sugars, total
|
5.01 g | |||
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Thiamin
|
0.363 mg | |||
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Threonine
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0.636 g | |||
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Tocopherol, beta
|
0.03 mg | |||
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Tocopherol, delta
|
0.37 mg | |||
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Tocopherol, gamma
|
5.4 mg | |||
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Total lipid (fat)
|
47.77 g | |||
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Tryptophan
|
0.265 g | |||
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Tyrosine
|
0.469 g | |||
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Valine
|
1.011 g | |||
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Vitamin B-6
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0.323 mg | |||
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Vitamin C, total ascorbic acid
|
0.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.92 mg | |||
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Vitamin K (phylloquinone)
|
34.7 mcg | |||
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Water
|
2.34 g | |||
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Zinc, Zn
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5.35 mg | |||