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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Noodles, egg, dry, unenriched |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.478 g | |||
|
Arginine
|
0.58 g | |||
|
Ash
|
0.97 g | |||
|
Aspartic acid
|
0.711 g | |||
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Calcium, Ca
|
31 mg | |||
|
Carbohydrate, by difference
|
71.13 g | |||
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Carotene, beta
|
2 mcg | |||
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Cholesterol
|
95 mg | |||
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Copper, Cu
|
0.298 mg | |||
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Cryptoxanthin, beta
|
1 mcg | |||
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Cystine
|
0.383 g | |||
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Energy
|
381 kcal | |||
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Energy
|
1594 kj | |||
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Fatty acids, total monounsaturated
|
1.232 g | |||
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Fatty acids, total polyunsaturated
|
1.17 g | |||
|
Fatty acids, total saturated
|
0.889 g | |||
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Fiber, total dietary
|
2.7 g | |||
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Folate, DFE
|
29 mcg_DFE | |||
|
Folate, food
|
29 mcg | |||
|
Folate, total
|
29 mcg | |||
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Glutamic acid
|
4.48 g | |||
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Glycine
|
0.446 g | |||
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Histidine
|
0.293 g | |||
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Iron, Fe
|
1.9 mg | |||
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Isoleucine
|
0.597 g | |||
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Leucine
|
1.002 g | |||
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Lutein + zeaxanthin
|
110 mcg | |||
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Lysine
|
0.383 g | |||
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Magnesium, Mg
|
60 mg | |||
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Manganese, Mn
|
0.716 mg | |||
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Methionine
|
0.257 g | |||
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Niacin
|
2.1 mg | |||
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Pantothenic acid
|
0.7 mg | |||
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Phenylalanine
|
0.699 g | |||
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Phosphorus, P
|
214 mg | |||
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Potassium, K
|
234 mg | |||
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Proline
|
1.368 g | |||
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Protein
|
14.02 g | |||
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Retinol
|
17 mcg | |||
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Riboflavin
|
0.09 mg | |||
|
Selenium, Se
|
59.2 mcg | |||
|
Serine
|
0.728 g | |||
|
Sodium, Na
|
21 mg | |||
|
Sugars, total
|
0.95 g | |||
|
Thiamin
|
0.17 mg | |||
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Threonine
|
0.424 g | |||
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Total lipid (fat)
|
4.21 g | |||
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Tryptophan
|
0.187 g | |||
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Tyrosine
|
0.405 g | |||
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Valine
|
0.665 g | |||
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Vitamin A, IU
|
62 IU | |||
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Vitamin A, RAE
|
17 mcg_RAE | |||
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Vitamin B-12
|
0.4 mcg | |||
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Vitamin B-6
|
0.122 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.47 mg | |||
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Vitamin K (phylloquinone)
|
0.3 mcg | |||
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Water
|
9.67 g | |||
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Zinc, Zn
|
1.6 mg | |||