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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Noodles, egg, cooked, unenriched, without added salt |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.162 g | |||
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Arginine
|
0.196 g | |||
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Ash
|
0.24 g | |||
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Aspartic acid
|
0.241 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
24.84 g | |||
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Carotene, beta
|
1 mcg | |||
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Cholesterol
|
33 mg | |||
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Copper, Cu
|
0.086 mg | |||
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Cystine
|
0.13 g | |||
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Energy
|
133 kcal | |||
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Energy
|
556 kj | |||
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Fatty acids, total monounsaturated
|
0.43 g | |||
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Fatty acids, total polyunsaturated
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0.408 g | |||
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Fatty acids, total saturated
|
0.31 g | |||
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Fiber, total dietary
|
1.1 g | |||
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Folate, DFE
|
7 mcg_DFE | |||
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Folate, food
|
7 mcg | |||
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Folate, total
|
7 mcg | |||
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Glutamic acid
|
1.516 g | |||
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Glycine
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0.151 g | |||
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Histidine
|
0.099 g | |||
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Iron, Fe
|
0.6 mg | |||
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Isoleucine
|
0.202 g | |||
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Leucine
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0.339 g | |||
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Lutein + zeaxanthin
|
38 mcg | |||
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Lysine
|
0.13 g | |||
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Magnesium, Mg
|
19 mg | |||
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Manganese, Mn
|
0.262 mg | |||
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Methionine
|
0.087 g | |||
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Niacin
|
0.4 mg | |||
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Pantothenic acid
|
0.145 mg | |||
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Phenylalanine
|
0.236 g | |||
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Phosphorus, P
|
69 mg | |||
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Potassium, K
|
28 mg | |||
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Proline
|
0.463 g | |||
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Protein
|
4.75 g | |||
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Retinol
|
6 mcg | |||
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Riboflavin
|
0.02 mg | |||
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Selenium, Se
|
21.7 mcg | |||
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Serine
|
0.246 g | |||
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Sodium, Na
|
7 mg | |||
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Sugars, total
|
0.32 g | |||
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Thiamin
|
0.03 mg | |||
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Threonine
|
0.144 g | |||
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Total lipid (fat)
|
1.47 g | |||
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Tryptophan
|
0.063 g | |||
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Tyrosine
|
0.137 g | |||
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Valine
|
0.225 g | |||
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Vitamin A, IU
|
21 IU | |||
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Vitamin A, RAE
|
6 mcg_RAE | |||
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Vitamin B-12
|
0.09 mcg | |||
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Vitamin B-6
|
0.036 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.16 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
68.7 g | |||
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Zinc, Zn
|
0.62 mg | |||