|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Noodles, egg, cooked, enriched |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.162 g | |||
|
Arginine
|
0.196 g | |||
|
Ash
|
0.24 g | |||
|
Aspartic acid
|
0.241 g | |||
|
Calcium, Ca
|
12 mg | |||
|
Carbohydrate, by difference
|
24.84 g | |||
|
Carotene, beta
|
1 mcg | |||
|
Cholesterol
|
33 mg | |||
|
Copper, Cu
|
0.086 mg | |||
|
Cystine
|
0.13 g | |||
|
Energy
|
133 kcal | |||
|
Energy
|
556 kj | |||
|
Fatty acids, total monounsaturated
|
0.43 g | |||
|
Fatty acids, total polyunsaturated
|
0.408 g | |||
|
Fatty acids, total saturated
|
0.31 g | |||
|
Fiber, total dietary
|
1.1 g | |||
|
Folate, DFE
|
104 mcg_DFE | |||
|
Folate, food
|
7 mcg | |||
|
Folate, total
|
64 mcg | |||
|
Folic acid
|
57 mcg | |||
|
Glucose (dextrose)
|
0.12 g | |||
|
Glutamic acid
|
1.516 g | |||
|
Glycine
|
0.151 g | |||
|
Histidine
|
0.099 g | |||
|
Iron, Fe
|
1.59 mg | |||
|
Isoleucine
|
0.202 g | |||
|
Leucine
|
0.339 g | |||
|
Lutein + zeaxanthin
|
38 mcg | |||
|
Lysine
|
0.13 g | |||
|
Magnesium, Mg
|
19 mg | |||
|
Maltose
|
0.2 g | |||
|
Manganese, Mn
|
0.262 mg | |||
|
Methionine
|
0.087 g | |||
|
Niacin
|
1.487 mg | |||
|
Pantothenic acid
|
0.145 mg | |||
|
Phenylalanine
|
0.236 g | |||
|
Phosphorus, P
|
69 mg | |||
|
Potassium, K
|
28 mg | |||
|
Proline
|
0.463 g | |||
|
Protein
|
4.75 g | |||
|
Retinol
|
6 mcg | |||
|
Riboflavin
|
0.083 mg | |||
|
Selenium, Se
|
21.7 mcg | |||
|
Serine
|
0.246 g | |||
|
Sodium, Na
|
7 mg | |||
|
Sugars, total
|
0.32 g | |||
|
Thiamin
|
0.186 mg | |||
|
Threonine
|
0.144 g | |||
|
Total lipid (fat)
|
1.47 g | |||
|
Tryptophan
|
0.063 g | |||
|
Tyrosine
|
0.137 g | |||
|
Valine
|
0.225 g | |||
|
Vitamin A, IU
|
20 IU | |||
|
Vitamin A, RAE
|
6 mcg_RAE | |||
|
Vitamin B-12
|
0.09 mcg | |||
|
Vitamin B-6
|
0.036 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.16 mg | |||
|
Vitamin K (phylloquinone)
|
0.1 mcg | |||
|
Water
|
68.7 g | |||
|
Zinc, Zn
|
0.62 mg | |||