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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of NABISCO, NABISCO GRAHAMS Crackers |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.8 g | |||
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Calcium, Ca
|
79 mg | |||
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Carbohydrate, by difference
|
76.2 g | |||
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Copper, Cu
|
0.03 mg | |||
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Energy
|
1776 kj | |||
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Energy
|
424 kcal | |||
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Fatty acids, total monounsaturated
|
3.6 g | |||
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Fatty acids, total polyunsaturated
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0.46 g | |||
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Fatty acids, total saturated
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1.56 g | |||
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Fiber, total dietary
|
3.4 g | |||
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Folate, total
|
46 mcg | |||
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Iron, Fe
|
4.13 mg | |||
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Magnesium, Mg
|
59 mg | |||
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Niacin
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3.78 mg | |||
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Phosphorus, P
|
202 mg | |||
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Potassium, K
|
177 mg | |||
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Protein
|
6.99 g | |||
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Riboflavin
|
0.24 mg | |||
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Sodium, Na
|
659 mg | |||
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Sugars, total
|
23 g | |||
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Thiamin
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0.228 mg | |||
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Total lipid (fat)
|
10 g | |||
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Vitamin B-6
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0.1 mg | |||
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Water
|
3.6 g | |||
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Zinc, Zn
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1.94 mg | |||