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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Mutton, cooked, roasted (Navajo) |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.964 g | |||
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Arginine
|
2.178 g | |||
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Ash
|
1.41 g | |||
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Aspartic acid
|
3.122 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
0.08 g | |||
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Cholesterol
|
109 mg | |||
|
Copper, Cu
|
0.062 mg | |||
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Cystine
|
0.348 g | |||
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Energy
|
234 kcal | |||
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Energy
|
978 kj | |||
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Fatty acids, total monounsaturated
|
4.459 g | |||
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Fatty acids, total polyunsaturated
|
0.814 g | |||
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Fatty acids, total saturated
|
5.142 g | |||
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Glutamic acid
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5.167 g | |||
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Glycine
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1.651 g | |||
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Histidine
|
0.975 g | |||
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Hydroxyproline
|
0.244 g | |||
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Iron, Fe
|
4.76 mg | |||
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Isoleucine
|
1.588 g | |||
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Leucine
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2.764 g | |||
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Lysine
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2.999 g | |||
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Magnesium, Mg
|
31 mg | |||
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Manganese, Mn
|
0.033 mg | |||
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Methionine
|
0.918 g | |||
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Niacin
|
6.52 mg | |||
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Pantothenic acid
|
0.897 mg | |||
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Phenylalanine
|
1.399 g | |||
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Phosphorus, P
|
272 mg | |||
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Potassium, K
|
409 mg | |||
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Proline
|
1.411 g | |||
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Protein
|
33.43 g | |||
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Riboflavin
|
0.3 mg | |||
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Selenium, Se
|
38 mcg | |||
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Serine
|
1.332 g | |||
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Sodium, Na
|
135 mg | |||
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Thiamin
|
0.06 mg | |||
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Threonine
|
1.403 g | |||
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Total lipid (fat)
|
11.09 g | |||
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Tryptophan
|
0.257 g | |||
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Tyrosine
|
1.162 g | |||
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Valine
|
1.678 g | |||
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Vitamin B-12
|
4.44 mcg | |||
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Vitamin B-6
|
0.377 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.8 mg | |||
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Water
|
54 g | |||
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Zinc, Zn
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5.93 mg | |||