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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Muffins, wheat bran, dry mix |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.282 g | |||
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Arginine
|
0.385 g | |||
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Ash
|
3.1 g | |||
|
Aspartic acid
|
0.406 g | |||
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Calcium, Ca
|
36 mg | |||
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Carbohydrate, by difference
|
73 g | |||
|
Copper, Cu
|
0.2 mg | |||
|
Cystine
|
0.162 g | |||
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Energy
|
396 kcal | |||
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Energy
|
1657 kj | |||
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Fatty acids, total monounsaturated
|
6.403 g | |||
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Fatty acids, total polyunsaturated
|
1.904 g | |||
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Fatty acids, total saturated
|
2.939 g | |||
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Folate, DFE
|
128 mcg_DFE | |||
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Folate, food
|
23 mcg | |||
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Folate, total
|
85 mcg | |||
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Folic acid
|
62 mcg | |||
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Glutamic acid
|
1.823 g | |||
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Glycine
|
0.326 g | |||
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Histidine
|
0.17 g | |||
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Iron, Fe
|
3.6 mg | |||
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Isoleucine
|
0.245 g | |||
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Leucine
|
0.453 g | |||
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Lysine
|
0.259 g | |||
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Magnesium, Mg
|
87 mg | |||
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Manganese, Mn
|
2.666 mg | |||
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Methionine
|
0.112 g | |||
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Niacin
|
5 mg | |||
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Pantothenic acid
|
0.669 mg | |||
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Phenylalanine
|
0.303 g | |||
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Phosphorus, P
|
480 mg | |||
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Potassium, K
|
200 mg | |||
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Proline
|
0.594 g | |||
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Protein
|
7.1 g | |||
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Riboflavin
|
0.28 mg | |||
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Selenium, Se
|
18 mcg | |||
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Serine
|
0.343 g | |||
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Sodium, Na
|
700 mg | |||
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Thiamin
|
0.36 mg | |||
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Threonine
|
0.212 g | |||
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Total lipid (fat)
|
12 g | |||
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Tryptophan
|
0.115 g | |||
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Tyrosine
|
0.201 g | |||
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Valine
|
0.322 g | |||
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Vitamin B-6
|
0.282 mg | |||
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Water
|
4.8 g | |||
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Zinc, Zn
|
1.5 mg | |||