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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Muffins, corn, toaster-type |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.245 g | |||
|
Arginine
|
0.252 g | |||
|
Ash
|
1.9 g | |||
|
Aspartic acid
|
0.336 g | |||
|
Calcium, Ca
|
19 mg | |||
|
Carbohydrate, by difference
|
57.9 g | |||
|
Cholesterol
|
13 mg | |||
|
Copper, Cu
|
0.072 mg | |||
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Cystine
|
0.113 g | |||
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Energy
|
346 kcal | |||
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Energy
|
1448 kj | |||
|
Fatty acids, total monounsaturated
|
2.625 g | |||
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Fatty acids, total polyunsaturated
|
6.324 g | |||
|
Fatty acids, total saturated
|
1.681 g | |||
|
Fiber, total dietary
|
1.6 g | |||
|
Folate, DFE
|
89 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
|
57 mcg | |||
|
Folic acid
|
45 mcg | |||
|
Glutamic acid
|
1.352 g | |||
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Glycine
|
0.192 g | |||
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Histidine
|
0.129 g | |||
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Iron, Fe
|
1.47 mg | |||
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Isoleucine
|
0.214 g | |||
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Leucine
|
0.441 g | |||
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Lysine
|
0.197 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.28 mg | |||
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Methionine
|
0.118 g | |||
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Niacin
|
2.31 mg | |||
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Pantothenic acid
|
0.241 mg | |||
|
Phenylalanine
|
0.271 g | |||
|
Phosphorus, P
|
151 mg | |||
|
Potassium, K
|
92 mg | |||
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Proline
|
0.478 g | |||
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Protein
|
5.3 g | |||
|
Retinol
|
16 mcg | |||
|
Riboflavin
|
0.37 mg | |||
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Selenium, Se
|
15.2 mcg | |||
|
Serine
|
0.3 g | |||
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Sodium, Na
|
430 mg | |||
|
Thiamin
|
0.31 mg | |||
|
Threonine
|
0.186 g | |||
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Total lipid (fat)
|
11.3 g | |||
|
Tryptophan
|
0.06 g | |||
|
Tyrosine
|
0.186 g | |||
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Valine
|
0.254 g | |||
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Vitamin A, IU
|
97 IU | |||
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Vitamin A, RAE
|
18 mcg_RAE | |||
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Vitamin B-12
|
0.03 mcg | |||
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Vitamin B-6
|
0.048 mg | |||
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Water
|
23.6 g | |||
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Zinc, Zn
|
0.39 mg | |||