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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Muffins, corn, dry mix, prepared |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.356 g | |||
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Arginine
|
0.341 g | |||
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Ash
|
2.8 g | |||
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Aspartic acid
|
0.498 g | |||
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Calcium, Ca
|
75 mg | |||
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Carbohydrate, by difference
|
49.1 g | |||
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Cholesterol
|
62 mg | |||
|
Copper, Cu
|
0.063 mg | |||
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Cystine
|
0.139 g | |||
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Energy
|
1343 kj | |||
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Energy
|
321 kcal | |||
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Fatty acids, total monounsaturated
|
5.249 g | |||
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Fatty acids, total polyunsaturated
|
1.25 g | |||
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Fatty acids, total saturated
|
2.797 g | |||
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Fiber, total dietary
|
2.4 g | |||
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Folate, DFE
|
89 mcg_DFE | |||
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Folate, food
|
11 mcg | |||
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Folate, total
|
57 mcg | |||
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Folic acid
|
46 mcg | |||
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Glutamic acid
|
1.659 g | |||
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Glycine
|
0.251 g | |||
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Histidine
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0.184 g | |||
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Iron, Fe
|
1.94 mg | |||
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Isoleucine
|
0.317 g | |||
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Leucine
|
0.66 g | |||
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Lysine
|
0.323 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.221 mg | |||
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Methionine
|
0.166 g | |||
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Niacin
|
2.101 mg | |||
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Pantothenic acid
|
0.451 mg | |||
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Phenylalanine
|
0.367 g | |||
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Phosphorus, P
|
384 mg | |||
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Potassium, K
|
131 mg | |||
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Proline
|
0.634 g | |||
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Protein
|
7.4 g | |||
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Retinol
|
36 mcg | |||
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Riboflavin
|
0.276 mg | |||
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Selenium, Se
|
15.2 mcg | |||
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Serine
|
0.404 g | |||
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Sodium, Na
|
795 mg | |||
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Thiamin
|
0.249 mg | |||
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Threonine
|
0.273 g | |||
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Total lipid (fat)
|
10.2 g | |||
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Tryptophan
|
0.081 g | |||
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Tyrosine
|
0.275 g | |||
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Valine
|
0.379 g | |||
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Vitamin A, IU
|
210 IU | |||
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Vitamin A, RAE
|
41 mcg_RAE | |||
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Vitamin B-12
|
0.16 mcg | |||
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Vitamin B-6
|
0.106 mg | |||
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Vitamin C, total ascorbic acid
|
0.1 mg | |||
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Water
|
30.5 g | |||
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Zinc, Zn
|
0.64 mg | |||