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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Muffins, blueberry, dry mix |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.147 g | |||
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Arginine
|
0.187 g | |||
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Ash
|
2 g | |||
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Aspartic acid
|
0.205 g | |||
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Calcium, Ca
|
25 mg | |||
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Carbohydrate, by difference
|
63.2 g | |||
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Copper, Cu
|
0.088 mg | |||
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Cystine
|
0.106 g | |||
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Energy
|
1531 kj | |||
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Energy
|
366 kcal | |||
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Fatty acids, total monounsaturated
|
5.507 g | |||
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Fatty acids, total polyunsaturated
|
1.393 g | |||
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Fatty acids, total saturated
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2.489 g | |||
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Folate, DFE
|
217 mcg_DFE | |||
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Folate, food
|
13 mcg | |||
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Folate, total
|
133 mcg | |||
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Folic acid
|
120 mcg | |||
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Glutamic acid
|
1.596 g | |||
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Glycine
|
0.165 g | |||
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Histidine
|
0.099 g | |||
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Iron, Fe
|
1.26 mg | |||
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Isoleucine
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0.184 g | |||
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Leucine
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0.33 g | |||
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Lysine
|
0.168 g | |||
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Magnesium, Mg
|
13 mg | |||
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Manganese, Mn
|
0.276 mg | |||
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Methionine
|
0.082 g | |||
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Niacin
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3.212 mg | |||
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Pantothenic acid
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0.553 mg | |||
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Phenylalanine
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0.229 g | |||
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Phosphorus, P
|
220 mg | |||
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Potassium, K
|
84 mg | |||
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Proline
|
0.538 g | |||
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Protein
|
4.9 g | |||
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Riboflavin
|
0.38 mg | |||
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Selenium, Se
|
3.1 mcg | |||
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Serine
|
0.255 g | |||
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Sodium, Na
|
548 mg | |||
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Thiamin
|
0.233 mg | |||
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Threonine
|
0.135 g | |||
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Total lipid (fat)
|
10 g | |||
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Tryptophan
|
0.069 g | |||
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Tyrosine
|
0.138 g | |||
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Valine
|
0.213 g | |||
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Vitamin A, IU
|
12 IU | |||
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Vitamin B-6
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0.082 mg | |||
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Vitamin C, total ascorbic acid
|
0.4 mg | |||
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Water
|
20 g | |||
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Zinc, Zn
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0.33 mg | |||