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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Mother's loaf, pork |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.759 g | |||
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Arginine
|
0.91 g | |||
|
Ash
|
3.2 g | |||
|
Aspartic acid
|
1.278 g | |||
|
Calcium, Ca
|
43 mg | |||
|
Carbohydrate, by difference
|
7.53 g | |||
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Cholesterol
|
45 mg | |||
|
Copper, Cu
|
0.09 mg | |||
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Cystine
|
0.205 g | |||
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Energy
|
1180 kj | |||
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Energy
|
282 kcal | |||
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Fatty acids, total monounsaturated
|
10.34 g | |||
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Fatty acids, total polyunsaturated
|
2.58 g | |||
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Fatty acids, total saturated
|
7.95 g | |||
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Folate, DFE
|
8 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
8 mcg | |||
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Glutamic acid
|
2.294 g | |||
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Glycine
|
0.628 g | |||
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Histidine
|
0.533 g | |||
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Iron, Fe
|
1.32 mg | |||
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Isoleucine
|
0.637 g | |||
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Leucine
|
1.122 g | |||
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Lysine
|
1.178 g | |||
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Magnesium, Mg
|
16 mg | |||
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Manganese, Mn
|
0.066 mg | |||
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Methionine
|
0.357 g | |||
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Niacin
|
3.123 mg | |||
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Pantothenic acid
|
0.47 mg | |||
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Phenylalanine
|
0.573 g | |||
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Phosphorus, P
|
129 mg | |||
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Potassium, K
|
225 mg | |||
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Proline
|
0.675 g | |||
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Protein
|
12.07 g | |||
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Riboflavin
|
0.17 mg | |||
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Selenium, Se
|
35.1 mcg | |||
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Serine
|
0.569 g | |||
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Sodium, Na
|
1127 mg | |||
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Thiamin
|
0.55 mg | |||
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Threonine
|
0.604 g | |||
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Total lipid (fat)
|
22.3 g | |||
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Tryptophan
|
0.171 g | |||
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Tyrosine
|
0.447 g | |||
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Valine
|
0.666 g | |||
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Vitamin B-12
|
1.05 mcg | |||
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Vitamin B-6
|
0.18 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Vitamin D
|
40 IU | |||
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Water
|
54.9 g | |||
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Zinc, Zn
|
1.43 mg | |||