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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Molasses, blackstrap |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
8.2 g | |||
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Calcium, Ca
|
860 mg | |||
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Carbohydrate, by difference
|
60.8 g | |||
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Copper, Cu
|
2.04 mg | |||
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Energy
|
235 kcal | |||
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Energy
|
983 kj | |||
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Folate, DFE
|
1 mcg_DFE | |||
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Folate, food
|
1 mcg | |||
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Folate, total
|
1 mcg | |||
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Iron, Fe
|
17.5 mg | |||
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Magnesium, Mg
|
215 mg | |||
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Manganese, Mn
|
2.61 mg | |||
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Niacin
|
1.08 mg | |||
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Pantothenic acid
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0.88 mg | |||
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Phosphorus, P
|
40 mg | |||
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Potassium, K
|
2492 mg | |||
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Riboflavin
|
0.052 mg | |||
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Selenium, Se
|
17.8 mcg | |||
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Sodium, Na
|
55 mg | |||
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Thiamin
|
0.033 mg | |||
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Vitamin B-6
|
0.7 mg | |||
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Water
|
28.7 g | |||
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Zinc, Zn
|
1 mg | |||