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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Milk, goat, fluid |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.118 g | |||
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Arginine
|
0.119 g | |||
|
Ash
|
0.82 g | |||
|
Aspartic acid
|
0.21 g | |||
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Calcium, Ca
|
134 mg | |||
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Carbohydrate, by difference
|
4.45 g | |||
|
Carotene, beta
|
7 mcg | |||
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Cholesterol
|
11 mg | |||
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Copper, Cu
|
0.046 mg | |||
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Cystine
|
0.046 g | |||
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Energy
|
69 kcal | |||
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Energy
|
288 kj | |||
|
Fatty acids, total monounsaturated
|
1.109 g | |||
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Fatty acids, total polyunsaturated
|
0.149 g | |||
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Fatty acids, total saturated
|
2.667 g | |||
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Folate, DFE
|
1 mcg_DFE | |||
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Folate, food
|
1 mcg | |||
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Folate, total
|
1 mcg | |||
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Glutamic acid
|
0.626 g | |||
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Glycine
|
0.05 g | |||
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Histidine
|
0.089 g | |||
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Iron, Fe
|
0.05 mg | |||
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Isoleucine
|
0.207 g | |||
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Leucine
|
0.314 g | |||
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Lysine
|
0.29 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.018 mg | |||
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Methionine
|
0.08 g | |||
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Niacin
|
0.277 mg | |||
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Pantothenic acid
|
0.31 mg | |||
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Phenylalanine
|
0.155 g | |||
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Phosphorus, P
|
111 mg | |||
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Potassium, K
|
204 mg | |||
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Proline
|
0.368 g | |||
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Protein
|
3.56 g | |||
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Retinol
|
56 mcg | |||
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Riboflavin
|
0.138 mg | |||
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Selenium, Se
|
1.4 mcg | |||
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Serine
|
0.181 g | |||
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Sodium, Na
|
50 mg | |||
|
Sugars, total
|
4.45 g | |||
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Thiamin
|
0.048 mg | |||
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Threonine
|
0.163 g | |||
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Total lipid (fat)
|
4.14 g | |||
|
Tryptophan
|
0.044 g | |||
|
Tyrosine
|
0.179 g | |||
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Valine
|
0.24 g | |||
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Vitamin A, IU
|
198 IU | |||
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Vitamin A, RAE
|
57 mcg_RAE | |||
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Vitamin B-12
|
0.07 mcg | |||
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Vitamin B-6
|
0.046 mg | |||
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Vitamin C, total ascorbic acid
|
1.3 mg | |||
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Vitamin D
|
12 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.07 mg | |||
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Vitamin K (phylloquinone)
|
0.3 mcg | |||
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Water
|
87.03 g | |||
|
Zinc, Zn
|
0.3 mg | |||