|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Milk, filled, fluid, with lauric acid oil |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.115 g | |||
|
Arginine
|
0.121 g | |||
|
Ash
|
0.8 g | |||
|
Aspartic acid
|
0.253 g | |||
|
Calcium, Ca
|
128 mg | |||
|
Carbohydrate, by difference
|
4.74 g | |||
|
Cholesterol
|
2 mg | |||
|
Copper, Cu
|
0.01 mg | |||
|
Cystine
|
0.031 g | |||
|
Energy
|
262 kj | |||
|
Energy
|
63 kcal | |||
|
Fatty acids, total monounsaturated
|
0.1 g | |||
|
Fatty acids, total polyunsaturated
|
0.01 g | |||
|
Fatty acids, total saturated
|
3.101 g | |||
|
Folate, DFE
|
5 mcg_DFE | |||
|
Folate, food
|
5 mcg | |||
|
Folate, total
|
5 mcg | |||
|
Glutamic acid
|
0.697 g | |||
|
Glycine
|
0.07 g | |||
|
Histidine
|
0.09 g | |||
|
Iron, Fe
|
0.05 mg | |||
|
Isoleucine
|
0.201 g | |||
|
Leucine
|
0.326 g | |||
|
Lysine
|
0.264 g | |||
|
Magnesium, Mg
|
13 mg | |||
|
Manganese, Mn
|
0.002 mg | |||
|
Methionine
|
0.084 g | |||
|
Niacin
|
0.087 mg | |||
|
Pantothenic acid
|
0.301 mg | |||
|
Phenylalanine
|
0.161 g | |||
|
Phosphorus, P
|
97 mg | |||
|
Phytosterols
|
3 mg | |||
|
Potassium, K
|
139 mg | |||
|
Proline
|
0.323 g | |||
|
Protein
|
3.33 g | |||
|
Retinol
|
2 mcg | |||
|
Riboflavin
|
0.123 mg | |||
|
Selenium, Se
|
2 mcg | |||
|
Serine
|
0.181 g | |||
|
Sodium, Na
|
57 mg | |||
|
Sugars, total
|
4.74 g | |||
|
Thiamin
|
0.03 mg | |||
|
Threonine
|
0.15 g | |||
|
Total lipid (fat)
|
3.4 g | |||
|
Tryptophan
|
0.047 g | |||
|
Tyrosine
|
0.161 g | |||
|
Valine
|
0.223 g | |||
|
Vitamin A, IU
|
7 IU | |||
|
Vitamin A, RAE
|
2 mcg_RAE | |||
|
Vitamin B-12
|
0.34 mcg | |||
|
Vitamin B-6
|
0.04 mg | |||
|
Vitamin C, total ascorbic acid
|
0.9 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.13 mg | |||
|
Vitamin K (phylloquinone)
|
0.8 mcg | |||
|
Water
|
87.73 g | |||
|
Zinc, Zn
|
0.36 mg | |||