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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Milk, canned, evaporated, nonfat |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.26 g | |||
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Arginine
|
0.273 g | |||
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Ash
|
1.5 g | |||
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Aspartic acid
|
0.573 g | |||
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Calcium, Ca
|
290 mg | |||
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Carbohydrate, by difference
|
11.35 g | |||
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Cholesterol
|
4 mg | |||
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Copper, Cu
|
0.016 mg | |||
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Cystine
|
0.07 g | |||
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Energy
|
78 kcal | |||
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Energy
|
326 kj | |||
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Fatty acids, total monounsaturated
|
0.062 g | |||
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Fatty acids, total polyunsaturated
|
0.006 g | |||
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Fatty acids, total saturated
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0.121 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Glutamic acid
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1.581 g | |||
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Glycine
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0.16 g | |||
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Histidine
|
0.205 g | |||
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Iron, Fe
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0.29 mg | |||
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Isoleucine
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0.457 g | |||
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Leucine
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0.74 g | |||
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Lysine
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0.599 g | |||
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Magnesium, Mg
|
27 mg | |||
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Manganese, Mn
|
0.006 mg | |||
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Methionine
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0.189 g | |||
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Niacin
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0.174 mg | |||
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Pantothenic acid
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0.738 mg | |||
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Phenylalanine
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0.364 g | |||
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Phosphorus, P
|
195 mg | |||
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Potassium, K
|
332 mg | |||
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Proline
|
0.731 g | |||
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Protein
|
7.55 g | |||
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Retinol
|
118 mcg | |||
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Riboflavin
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0.309 mg | |||
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Selenium, Se
|
2.5 mcg | |||
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Serine
|
0.411 g | |||
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Sodium, Na
|
115 mg | |||
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Sugars, total
|
11.35 g | |||
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Thiamin
|
0.045 mg | |||
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Threonine
|
0.341 g | |||
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Total lipid (fat)
|
0.2 g | |||
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Tryptophan
|
0.107 g | |||
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Tyrosine
|
0.364 g | |||
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Valine
|
0.505 g | |||
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Vitamin A, IU
|
394 IU | |||
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Vitamin A, RAE
|
118 mcg_RAE | |||
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Vitamin B-12
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0.24 mcg | |||
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Vitamin B-6
|
0.055 mg | |||
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Vitamin C, total ascorbic acid
|
1.2 mg | |||
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Vitamin D
|
80 IU | |||
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Water
|
79.4 g | |||
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Zinc, Zn
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0.9 mg | |||