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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Milk shakes, thick vanilla |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.133 g | |||
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Arginine
|
0.14 g | |||
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Ash
|
0.91 g | |||
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Aspartic acid
|
0.293 g | |||
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Calcium, Ca
|
146 mg | |||
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Carbohydrate, by difference
|
17.75 g | |||
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Carotene, beta
|
5 mcg | |||
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Cholesterol
|
12 mg | |||
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Copper, Cu
|
0.051 mg | |||
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Cystine
|
0.036 g | |||
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Energy
|
468 kj | |||
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Energy
|
112 kcal | |||
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Fatty acids, total monounsaturated
|
0.875 g | |||
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Fatty acids, total polyunsaturated
|
0.113 g | |||
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Fatty acids, total saturated
|
1.886 g | |||
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Folate, DFE
|
7 mcg_DFE | |||
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Folate, food
|
7 mcg | |||
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Folate, total
|
7 mcg | |||
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Glutamic acid
|
0.808 g | |||
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Glycine
|
0.082 g | |||
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Histidine
|
0.105 g | |||
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Iron, Fe
|
0.1 mg | |||
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Isoleucine
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0.234 g | |||
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Leucine
|
0.378 g | |||
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Lysine
|
0.306 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.014 mg | |||
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Methionine
|
0.097 g | |||
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Niacin
|
0.146 mg | |||
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Pantothenic acid
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0.368 mg | |||
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Phenylalanine
|
0.186 g | |||
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Phosphorus, P
|
115 mg | |||
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Potassium, K
|
183 mg | |||
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Proline
|
0.374 g | |||
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Protein
|
3.86 g | |||
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Retinol
|
25 mcg | |||
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Riboflavin
|
0.195 mg | |||
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Selenium, Se
|
2.3 mcg | |||
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Serine
|
0.21 g | |||
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Sodium, Na
|
95 mg | |||
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Sugars, total
|
17.75 g | |||
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Thiamin
|
0.03 mg | |||
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Threonine
|
0.174 g | |||
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Total lipid (fat)
|
3.03 g | |||
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Tryptophan
|
0.054 g | |||
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Tyrosine
|
0.186 g | |||
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Valine
|
0.258 g | |||
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Vitamin A, IU
|
91 IU | |||
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Vitamin A, RAE
|
25 mcg_RAE | |||
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Vitamin B-12
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0.52 mcg | |||
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Vitamin B-6
|
0.042 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.05 mg | |||
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Vitamin K (phylloquinone)
|
0.2 mcg | |||
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Water
|
74.45 g | |||
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Zinc, Zn
|
0.39 mg | |||