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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Milk shakes, thick chocolate |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.105 g | |||
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Arginine
|
0.11 g | |||
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Ash
|
0.9 g | |||
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Aspartic acid
|
0.231 g | |||
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Caffeine
|
2 mg | |||
|
Calcium, Ca
|
132 mg | |||
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Carbohydrate, by difference
|
21.15 g | |||
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Carotene, beta
|
4 mcg | |||
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Cholesterol
|
11 mg | |||
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Copper, Cu
|
0.065 mg | |||
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Cystine
|
0.028 g | |||
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Energy
|
496 kj | |||
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Energy
|
119 kcal | |||
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Fatty acids, total monounsaturated
|
0.78 g | |||
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Fatty acids, total polyunsaturated
|
0.1 g | |||
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Fatty acids, total saturated
|
1.681 g | |||
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Fiber, total dietary
|
0.3 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Glutamic acid
|
0.639 g | |||
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Glycine
|
0.065 g | |||
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Histidine
|
0.083 g | |||
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Iron, Fe
|
0.31 mg | |||
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Isoleucine
|
0.185 g | |||
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Leucine
|
0.299 g | |||
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Lysine
|
0.242 g | |||
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Magnesium, Mg
|
16 mg | |||
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Manganese, Mn
|
0.039 mg | |||
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Methionine
|
0.076 g | |||
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Niacin
|
0.124 mg | |||
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Pantothenic acid
|
0.363 mg | |||
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Phenylalanine
|
0.147 g | |||
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Phosphorus, P
|
126 mg | |||
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Potassium, K
|
224 mg | |||
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Proline
|
0.295 g | |||
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Protein
|
3.05 g | |||
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Retinol
|
18 mcg | |||
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Riboflavin
|
0.222 mg | |||
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Selenium, Se
|
1.9 mcg | |||
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Serine
|
0.166 g | |||
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Sodium, Na
|
111 mg | |||
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Sugars, total
|
20.85 g | |||
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Theobromine
|
23 mg | |||
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Thiamin
|
0.047 mg | |||
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Threonine
|
0.138 g | |||
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Total lipid (fat)
|
2.7 g | |||
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Tryptophan
|
0.043 g | |||
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Tyrosine
|
0.147 g | |||
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Valine
|
0.204 g | |||
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Vitamin A, IU
|
67 IU | |||
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Vitamin A, RAE
|
18 mcg_RAE | |||
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Vitamin B-12
|
0.32 mcg | |||
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Vitamin B-6
|
0.025 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.05 mg | |||
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Vitamin K (phylloquinone)
|
0.2 mcg | |||
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Water
|
72.2 g | |||
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Zinc, Zn
|
0.48 mg | |||