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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Melon, banana (Navajo) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.24 g | |||
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Calcium, Ca
|
13 mg | |||
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Carbohydrate, by difference
|
4.06 g | |||
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Copper, Cu
|
0.035 mg | |||
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Energy
|
90 kj | |||
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Energy
|
21 kcal | |||
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Fiber, total dietary
|
0.3 g | |||
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Folate, food
|
20 mcg | |||
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Folate, total
|
20 mcg | |||
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Fructose
|
2.06 g | |||
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Glucose (dextrose)
|
1.3 g | |||
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Iron, Fe
|
0.21 mg | |||
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Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
0.036 mg | |||
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Niacin
|
0.46 mg | |||
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Pantothenic acid
|
0.07 mg | |||
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Phosphorus, P
|
9 mg | |||
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Potassium, K
|
140 mg | |||
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Protein
|
0.84 g | |||
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Riboflavin
|
0.018 mg | |||
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Selenium, Se
|
0.4 mcg | |||
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Sodium, Na
|
11 mg | |||
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Sugars, total
|
3.36 g | |||
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Thiamin
|
0.02 mg | |||
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Total lipid (fat)
|
0.2 g | |||
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Vitamin B-6
|
0.05 mg | |||
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Vitamin C, total ascorbic acid
|
8.1 mg | |||
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Vitamin K (phylloquinone)
|
4.9 mcg | |||
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Water
|
94.66 g | |||
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Zinc, Zn
|
0.14 mg | |||