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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of McDONALD'S, Cheeseburger |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.4 g | |||
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Calcium, Ca
|
184 mg | |||
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Carbohydrate, by difference
|
27.69 g | |||
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Cholesterol
|
35 mg | |||
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Copper, Cu
|
0.075 mg | |||
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Energy
|
1145 kj | |||
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Energy
|
274 kcal | |||
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Fatty acids, total monounsaturated
|
4.38 g | |||
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Fatty acids, total polyunsaturated
|
1.25 g | |||
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Fatty acids, total saturated
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5.219 g | |||
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Fiber, total dietary
|
1.5 g | |||
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Folate, DFE
|
39 mcg_DFE | |||
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Folate, food
|
7 mcg | |||
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Folate, total
|
26 mcg | |||
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Folic acid
|
19 mcg | |||
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Fructose
|
1.85 g | |||
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Glucose (dextrose)
|
3.29 g | |||
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Iron, Fe
|
1.47 mg | |||
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Lactose
|
0.43 g | |||
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Magnesium, Mg
|
25 mg | |||
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Maltose
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0.55 g | |||
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Manganese, Mn
|
0.231 mg | |||
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Niacin
|
4.05 mg | |||
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Pantothenic acid
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0.72 mg | |||
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Phosphorus, P
|
150 mg | |||
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Potassium, K
|
197 mg | |||
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Protein
|
12.83 g | |||
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Riboflavin
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0.158 mg | |||
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Selenium, Se
|
21.8 mcg | |||
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Sodium, Na
|
621 mg | |||
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Starch
|
19.3 g | |||
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Sucrose
|
0.15 g | |||
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Thiamin
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0.295 mg | |||
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Tocopherol, delta
|
0.05 mg | |||
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Tocopherol, gamma
|
0.2 mg | |||
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Total lipid (fat)
|
12.4 g | |||
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Vitamin B-12
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1.32 mcg | |||
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Vitamin B-6
|
0.075 mg | |||
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Vitamin C, total ascorbic acid
|
0.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.08 mg | |||
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Vitamin K (phylloquinone)
|
6.5 mcg | |||
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Water
|
44.68 g | |||
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Zinc, Zn
|
2.05 mg | |||